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20120829234843-martinlaw

Martin L asked the question in Core Commitment-- Month Long Challenge

Counting metronome reps

Just wondering how people choose to count these reps, I am unsure whether a metronome is a raise of both sides or whether each raise counts as a rep.

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Answers (2)

I think each raise counts as one. It's like doing side crunches, you count it as one each side.

Sports-iqgold Paris F answered Comment

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I think each raise counts as one. It's like doing side crunches, you count it as one each side.

Sports-iqgold Paris F answered Comment

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