Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.


Matt S asked the question in Become a Stronger Runner

How can I strengthen my groin?

After I did my first half marathon, both sides of my groin ached. My left side is still sore 2 weeks later, though it doesn't feel like a strain, more that I just over use it. Does anyone know any good exercises to strengthen the muscles there?

Your answer

Answers (1)

You need to be a member of Tribesports to answer this question.

Join or sign in

Related questions