Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

20131007163209-bigswede

Big Swede ! asked the question in Irish bodybuilders

Incline or reverse grip

So guys a mini survey,What do you think its best Incline benchpress or reverse grip benchpress.

Your answer

Answers (2)

incline.  i can do more weight and my form is better because I'm not worried about my grip.

Sports-iqbronze Josh W answered Comment

You need to be a member of Tribesports to comment.

Join or sign in

0

well,each is a different target technique...incline hits your upper pecs,and reverse grip(which is insanely dangerous)brings more synergystic muscles in to play and puts more stress on your anterior delts and lats

Sports-iqgold Billy B answered Comment

You need to be a member of Tribesports to comment.

Join or sign in

0

You need to be a member of Tribesports to answer this question.

Join or sign in

Related questions

Loading