no, its only the fresh fruits which will count, however dried fruits r good for health, but regarding this challenge it will not count........ all the best.........
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Louise L asked the question in Oooooh, fruity!…
Just fresh fruit?
before I start this challenge just thought I'd clarify that it's just fresh fruit or would one portion of dried fruit count?
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Answers (1)
Thanks...was about to wonder about canned fruits like peaches/pears...K: need the crunch anyhow from real/fresh fruit so I stay away from chips & processed junk foods.
Lucy K • • Encourage
canned fruits r actually processed 1's & its not fresh, so it cant be regardes as healthier options, no substitutes for fresh fruits....., all the best.....
Suyash B • • Encourage