So you are looking for something like Zumba, but with the encorporation of strength training and muscle confusion rather than muscle memory? If so, I am game.
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Jack N asked the question in Sports Nutrition…
Hey tribe... I am looking for help to create a P90X-Insanity routine with a Brazilian twist. I want committed and creative members to help me with the moves and something REALLY FUN.
I have an idea and want to include samba, zumba, lots ethnic moves where we have fun and lose weight and specially get ride of your love handles.
Who is game?
Thanks
So you are looking for something like Zumba, but with the encorporation of strength training and muscle confusion rather than muscle memory? If so, I am game.
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You got it!!! I want to have a P90X with a fun less intimidating program. Lots of dancing and shaking. What are your fave cardio/high intensity moves?
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