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20130913125537-theripper

Trevor L asked the question in Ten push ups

what's style of push-up do you find most challenging?

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Answers (17)

right now I hate declined diamond push-ups

Trevor L answered Comment

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One hand push ups are the toughest. Can do 2-3 reps, thats all.

Sports-iqgold Samarth A answered Comment

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I love push ups with two swiss balls and feet on floor. Working toward a swiss ball under every contact point.

Chris F answered Comment

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I imagine planche push ups will be the hardest, I have too much mass in my legs to balance for these I reckon.

Out of the ones I can do... probably one handed knuckle push ups. 

Sports-iqgold Adrian K answered Comment

20131225181221-samarthagarwal23

Planche pushups, I cant even imagine. Holding the planche itself is very tough!

20131226235352-lostineternity99

I've never done a planche pushup ... something to work on for sure. :)

Samarth A encouraged this.

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Right now I'm just doing the regular push up and that's hard to do. LOL But I'm doing the 10 push ups for 7 days and then 15 for 7 days and keep going up and up until I get use to it. I'm glad that I saw this on Facebook.

Ebony L answered Comment

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Definitely handstand pushups! My very favorite exercise. :)

Sports-iqgold Rick P answered Comment

20131225181221-samarthagarwal23

Yeah. Tough one. Need strong core and great shoulder strength!

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I love tic tac toe push ups I learned from Airmen after they completed basic.  One of my favorites to add to a tough at home workout!

Jen C answered Comment

20140330205151-arthurr

Tic Tac Toe Push-ups? Interesting. How does it go?

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<p>The most challenging push up is trying to push myself up off the sofa! </p>

Becky J answered Comment

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ANY push up for me as im a newbie is challenging LOL but i'll get there!!!

Kelly L answered Comment

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Hardest push-ups?  Superman Pushups.   If you don't have a good core.. get assistance ;)

Arturo R answered Comment

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Tic Tac Toe Push-ups start in normal position, push up, widen right arm push up, back to center push up, widen left arm push up, back to center push up, open arms wide front and back push up, back to center push up, reverse arms front and back push up.  TIC TAC TOE!

Jen C answered Comment

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The clap push ups with legs raised to a height of 1 foot or more

Sports-iqbronze Shreyas M answered Comment

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One hand using just two fingers (index+thumb) is the one i am chasing down now!

Senthil S answered Comment

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The 90 degree push-up is the ultimate challenge!!!!

The core, the balance, stamina. the all body is working!

Check it out!!!

Sports-iqbronze Jean Luc C answered Comment

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I'm such a novice - there are different types of push-ups?  Can you expand on the different types please?

Sports-iqsilver Laura H answered Comment

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I can do 10 standard, but 10 military style is a challenge 

Dionne B answered Comment

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for now diamond push-ups!

Branko B answered Comment

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