Challenges

Simple challenge - GET BACK ON A BIKE. Has it been year's since you last got around on 2 wheels under your own steam??? Complete this challenge by riding a bike again if you haven't been on one in years.

All you have to do is 'take' the Challenge and finish the sentence: "I Love Cycling Because..."

It's raining....so what! Put on your waterproofs (or not the choice is yours) and get out there and pedal. Can be any distance but must be at least 30 minutes. Kudos for going full pelt through as many puddles as you can.

Often seen as a sign you're a serious cyclist - get out on a weekend ride, and knock out 100 miles

Run or cycle, its great to be outdoor! Go out, get tanned, kiss the rain, do something stupid, join a new group, accept new members, find new friends, challenge each other, accept dares, scrape your knees, get help, help others, live life to the fullest...

Cycle a nice distance everyday!

Come on get your hands dirty!! The next time you burst or puncture a tyre teach yourself some a practical lesson in how to repair it yourself, break the chains of reliance on bike repair shops!

Simple really - indoors or out, 30km or more in 50 minutes or less. Any bike, any setup.

Take on the challenge of doing a long bike ride - and set your aim for 100km!

Make a commitment to getting on your bike in 2012! The challenge is to cycle 2012km in the year 2012, which is just under 168km a month or 38km a week. This challenge can be done in the gym or on the road, it's up to you!

Whether you're a commuter or a hardcore biker, if you can cycle 19.3km per week, you can cycle 1000km per year! Sounds much more impressive that way, right? If you use an app like Map My Tracks OutFront (http://itunes.apple.com/gb/app/map-my-tracks-outfro...

Get on your Bike.

A change is as good as a rest, and you'll get more enjoyment from commuting by bike if you vary the route. Map out and ride 4 entirely new routes, preferably not using any of the same roads except the first and last. As a bonus, you'll get to know more of y...

Represent your continent in the Tribe-a-lympics cycling! Add your kilometres and help cycle your continent to victory! **Challenge does not start till the 27th July** Challenge ends 9th September. Get on your bike and make your continent proud! ...

Hop on a bike for fun, run errands, or go for a long workout. OR go to the gym and hit any kind of cardio machine that targets pedaling with your legs for at least 15 minutes. :) Do any of these things for at least 3 times in a week and you're golden by ...

There is nothing like a bit of healthy competition between the sexes. First one to 10,000km of cycling wins!!!

There is nothing like a bit of healthy competition between the sexes (again). First one to 50,000km of cycling wins!!! This can be done on or off road, or on a static machine in a gym etc.

Increase your speed by taking those flats off and sticking some cleats on those shoes! Make the Change to SPD pedals