Tribes

For some reason, our society seems to associate getting fit with joining a gym. Lots of people pay significant amounts of money every month to do something on a treadmill that they could just as easily do in the park. It is more difficult, however, to do...

Here we our going to add the best tips and advice to getting your abdominal muscles up to scratch! So if you have any great training tips and exercises throw them on here!

Who says you can't get in good shape at home? Doing your workouts at home saves your time, energy and especially your money. Join the Home Workout Movement and share tips, ask questions and inspire others by sharing your progress. Let's make home workouts f...

workout has being an important part of my life.And bad ass songs with it too so.You too wanna share so you are most welcomed.to post your favorite songs.

A Tribe for discussing mobile apps that are useful for exercise, fitness and sport. From route tracking to gym routine planning to nutrition, this is the place to discuss all things mobile and sport. Topics, guides and questions are welcome for all platfo...

Don't have time to go to gym, but need to work out? Join the Ten Minute Workout tribe. You need only 10 minutes a day for this. We also have a workout plan for beginners as well as fit athletes who need to stay in shape. I'm 47 and fit. If I can do it you c...

50% of new exerisers are likely to drop out within six months, because starting and maintaining a fitness programme can be tough when it's not been part of your life before. Join this Tribe to talk and learn about ways of keeping motivated and developing a...

What exactly is core strength and why should you worry about it? All of our movements are powered by the torso. The abs and back work together to support the spine when we sit, stand, bend over, pick things up, exercise and more. The torso is the body's cen...

One of these days, I will look like Ryan Gosling (at least from the neck down). In the meantime, we can all join here and discuss the various logistics of our quest for the perfect bedroom bodies. Let's get fit now so later we will have a chance to burn eve...

Who says that girls can't keep up with the guys? This is the Tribe for tough girls who train hard. No pink dumbbells here.

http://2012lastfatyear.blogspot.ca/2012/01/300-challenge-ab-core-workout.html 15 minutes a day for 30 days!!!! check out the link ^ for the full workout/ description/ pictures! but it goes as follows: 25 Ins-n-Outs 25 Bicycles 25 Reverse Bicycle...

Getting back into shape? Having a rough time? Join me as I work to get back into shape after a string of bad luck. Let's work together and do this!!

TRX Suspension Training leverages your own bodyweight to build power, balance, core strength and flexibility for people of all fitness levels. The aim is to developing strength, balance, flexibility, and joint stability simultaneously. Its cheap, straight f...

You exercise not cos you have to but want to! You exercise not because some one tells you have to, but because you enjoy it! You exercise because its a hobby You exercise because its a social We all exercise because we love it and its part of are life!

The waist is rather a left behind bodypart for guys .But its a really important one. This tribe can tell you how to tone and strengthen it. To reduce hamstring injuries and develop your lower abdominals

HEY! This is for all you Bodyrockers out there Men and Women alike!!!! For all of you who dont know what Bodyrock is, it is a homebased HIIT training program brought to you by.. www.bodyrock.tv check it out, they bring you new workouts everyday, nutrition g...

Skipping is great for your cardio and timing as well as being a great technical exercise to assist your footwork in sports such as boxing. Now it has its very own Tribe for guides, discussions and questions.

The Tribe to share military fitness challenges, tests and assault courses from fighting units and special forces around the world.

For all those appreciate how good it feels to stretch and get more flexible everyday

Welcome to the Beachbody Tribe! Those who are currently using or have used a Beachbody program and/or product can join but everyone is welcome!