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Fitness & Training

Do you love fitness & training and enjoy keeping fit and healthy? In our sports community you will find the best Challenges, guides, discussions and training advice. Share your activity and training and get the support of a network of friendly sports people to help you reach your goals.

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Quinn T Core Workout everyday for 7 days Challenge

I am being stupid either way but.... someone said they got a six pack from this workout. Is that from just doing this workout for seven days!? If so that is insane because I NEVER thought it was that easy (obviously under the circumstances of each...

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