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Fitness & Training

Do you love fitness & training and enjoy keeping fit and healthy? In our sports community you will find the best Challenges, guides, discussions and training advice. Share your activity and training and get the support of a network of friendly sports people to help you reach your goals.

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Angela T Lose a stone in weight Challenge

Contributorbronze Angela T Starting this today. I am up 20 pounds from last year. I exercise and eat good all week and blow it on the weekends. Today is a new day. 152.8 starting weight. Dec 22/14.

Kevin G encouraged this.

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Matt S Exercise Psychology Tribe

Communicatorbronze Matt S replied to the topic Incentive

Apologies, I've been working in london the last few weeks with little time to exercise and way too much food.

I'm next on holiay to spend a week with the inlaws where the game of feeding seems to be the highest priority.

I have got to be strong...

Eunice Y encouraged this.

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