Gym Junkie? First Timer? Find gym related challenges and classes, ideas for workouts and tips for your favourite exercises and activities from other gym-goers in our global sports community
Show new updates
Gerry,I like your style :))
Not sure why this Tribe is women only, you can see and read all the questions and discussions anyway lol
Rachel K Does anyone else have a really hard time motivating yourselves to work out when you have your period? I NEVER want to do anything starting the day I get mine, if not a few days before. It's not like I don't enjoy working out or its many benefits but I don't want to move she have cramps. Who's with me?
To exercise at least 5 days a week for a month
754 takers • 507 completed
Gym 4 times a week for at least 45 minutes During 12 weeks.
250 takers • 174 completed
Hit the gym every day for 7 days
108 takers • 110 completed