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Gym Junkie? First Timer? Find gym related challenges and classes, ideas for workouts and tips for your favourite exercises and activities from other gym-goers in our global sports community

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Charlotte C Join a gym Challenge

Contributorbronze Charlotte C Joined last Tuesday and got my physical evaluation today. I'll be discussing my workout plan with my personal trainer tomorrow. Will complete this challenge on May 11th.

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Mirja E Gyming tribe – Women only!   Tribe

I seriously dislike guys nesting on machines, dropping weights like their arms just broke and looking at me like I was lost in the weights area (I don't wear my glasses during workout and hate contacts, so I probably...

Shelia B Fit Not Thin Tribe

Communicatorbronze Shelia B replied to the topic Best exercise.

I would have to say that walking and doing Yoga are the best exercises for me. Just to see how far you can go and to see how you can strentch your body in so many different ways and hold it. But I have to agree with Kevin G. The best exercise is t...

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