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Phil T Trail Running Tribe

Communicatorsilver Phil T replied to the topic Why do you Run Trails

I run trails to get away from the chaos and stresses of modern life.  It's nice and simple running trails.  Get your trainers on, maybe an Ipod (other mp3 players are available) and go running where its green and brown.   I don't have a dog but I...

Alan A Get rid of your "love handles" Tribe

Sylvan Peak huh, I'll keep it in mind. We have a store called Outdoor Action Sports three miles away in Sylvan LAKE . Doubt they have anything else in common besides "Sylvan", but a year ago I attended a running seminar there hosted by Ken Bob...

Monica S Running

Communicatorgold Monica S replied to the topic Method to my Madness

I agree, this type of training is as you said a consitant part of ay training plan. I use it, although I will have to admit it has been a while for repeaters on the track. My training buddy who is a 14 time marathoner and my sons coach has incorpo...

Kevin G encouraged this.

Alan A Get rid of your "love handles" Tribe

Just realized my left hand is doing that love handle creation thing in this photo. My normal jeans hit right there and create a muscular muffin top, that's why I want to try a lower rise. Natural waist is WAY too high up, like the middle of the mi...

Alan A Get rid of your "love handles" Tribe

Now I'm worried that the lower rise I ordered as a love handle correction may be over done as well!

Chris C Go for an Early morning run. Challenge

It all depends on what your trying to achieve. I agree with the above answers.  Weight loss, sometimes people do fasting cardio.  Trying to gain distance and stamina, you need to fuel your runs. 

Brandy C Run your first 5k Challenge

Contributorsilver Brandy C I'm looking forward to my 1st 5K this Saturday. So nervous and excited all at the same time. Can't wait to mark this challenge Complete:)

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Monica S Get rid of your "love handles" Tribe

I hear you on this one. I think all jeans are made to fit 12 year old boys. Most people are not built like that. I think the main issue for me at least comes up when you have the wrong rise in a jean. I have avery short torso so it is hard to find...

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