Kevin G encouraged this.
M J D Week 2. Days 2 and 3. (August 26 and 27).
Time to take your trail, road and treadmill miles to the next level. Take on massive Challenges, meet fellow runners and join the debates which are all hosted here in our running community. Get involved and sign up now!
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Kevin G encouraged this.
Lindy S So that's 2/7 done today. Didn't think I had it in me today but I forced myself to get out there. Glad I did, it felt good.
Chris D x x x | x x x | x x x | x x o
Come on Saturday! Not that I'm trying to wish time away, I just like completing challenges.
Roomi S encouraged this.
1-Kings of Leon-Sex on Fire
3-Jason Mraz-I'm Yours
4-R.Kelly-I Believe I Can Fly
5-Nirvana-Where Did You Sleep Last Night
6-Pink-Just Give Me A Reason
8-Plain White T's-Hey There Delilah
9-Maroon 5-One More Night
10-Artic Monkeys-Do I Wanna Know
Rachel A Week 2 complete - Thursday, Sunday and yesterday. Overdid it on Sunday, so need to curb my enthusiasm a bit!
Ris S answered the question How to get better GPS tracking accuracy from TS app?
I have a TomTom multisport and it is also very accurate. But we're not really helping are we?
Alex D answered the question How to get better GPS tracking accuracy from TS app?
I use the Garmin Forerunner 10, really happy with it. Nothing fancy, but it does the job really well, and appears very accurate.
I'm gonna tell you a looot of cardio, combined with HIIT like Monica said. If you could start with running, or jump rope also in intervals, or you can try with speed walking also in intervals. Challenge yourself,...
Kevin G answered the question How to get better GPS tracking accuracy from TS app?
i personally use the Nike+ GPS sportswatch which has measured up really well against a couple of official races. A lot of other runners use Garmin watches which always receive positive feedback. you could contact ...
As experienced lately, I realised that the distance tracked by the app was quite far off from the guided distance marker at the jogging tracks I frequent to (and by my average timing, it definitely feels quite different too!). I would think the pr...
Amélie M encouraged this.
Michael, have you managed to crack your aversion to early mornings and running yet ?
I had the same troubles when I first started running in the morning. Getting up early to go for a run? How crazy is that!! Sure it is hard to get up at first but I always tell myself that the way I feel after the ...
Lindy S Started out again after a long break today. Jogged/walked/jogged and went about 2km with the dog. It felt so GOOD to be running again! Even in the rain.
Vaunette C answered the question I run on the roads in my neighborhood and I Am increasing my distance. I stretch and do yoga yet my hip feels like it has to pop. It is always At the beginning of my run and it hurt till I get going. Does anyone have any idea how I can get this to stop?
So glad it was an easy fix. Happy running Jess :-)
Johannes B encouraged this.
Al W encouraged this.
Lindy S So after an enforced break, I hope to be back running soon. I've completed this before, but I need to get back to at least this level again.
Monica S answered the question I run on the roads in my neighborhood and I Am increasing my distance. I stretch and do yoga yet my hip feels like it has to pop. It is always At the beginning of my run and it hurt till I get going. Does anyone have any idea how I can get this to stop?
All good advice, shoes only have about 200-300 miles in them depending on milage, rotation etc. You may also have a touch of bursitius too. Its nothing serious its just a bit of inflammation from the tension and rubb...
I am going to suggest cardio, HIIT and a cleaner diet
Lynn W a soggy 5km run in Sheffield on oh so typical bank holiday weather, no piccies thankfully :))