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Beyza B Running Music Tribe

Beyza B
1-Kings of Leon-Sex on Fire
2-İmagine Dragons-Radioactive
3-Jason Mraz-I'm Yours
4-R.Kelly-I Believe I Can Fly
5-Nirvana-Where Did You Sleep Last Night
6-Pink-Just Give Me A Reason
7-Oasis-Wonderwall
8-Plain White T's-Hey There Delilah
9-Maroon 5-One More Night
10-Artic Monkeys-Do I Wanna Know

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Jovana D Get rid of your "love handles" Tribe

I'm gonna tell you a looot of cardio, combined with HIIT like Monica said.  If you could start with running, or jump rope also in intervals, or you can try with speed walking also in intervals. Challenge yourself,...

Đorđe T and Kevin G encouraged this.

Kevin G Running

i personally use the Nike+ GPS sportswatch which has measured up really well against a couple of official races. A lot of other runners use Garmin watches which always receive positive feedback. you could contact ...

Monica S Road Runners Tribe

All good advice, shoes only have about 200-300 miles in them depending on milage, rotation etc. You may also have a touch of bursitius too. Its nothing serious its just a bit of inflammation from the tension and rubb...

Kevin G and James (Jim) G encouraged this.

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