Paul H Just done the "Run 1 mile a day for 30 days" challenge, and loved it, so this will be a good next step
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Daniel E 36.22 minutes without walking (although had to slow down to get through the gates and to cross roads), complete. :)
Shelia B Ran 2.24 miles after I did my Yoga this morning I have to exercise before I can do anything at all of the mornings. Running is not for me.
Kirsten M @adamryan1983 now I'm hoping I didn't go too fast, you see the rules are particularly clear, is it allowed to be an interval, is it not, is it to be as close to 8 mins as possible or can it be anytime lower than 8 - anyway I had 9 miles hill training to do tonight so when I was done I ran an extra mile along the road in Salomon's not the best for speed training is this time acceptable to you?
Roomi S encouraged this.
Daniel E 13/14 (12.11km). Assuming I can mark this complete now as I have run 7 times in 14 days (last day tomorrow and that is a rest day). :)
Steve C Started "running" in early June 2014. I walk/run 5km. Just did my 19th 5km tonight. Not sure I will ever enter a race. I really enjoy the solitude of getting out there and simply trying to improve...and yes I am slow :) GL to e1 in the group.
Peter P So here we go again. Another attempt to get this challenge done. I have completed 3 runs so far. July 23 - 7.2km, July 25 - 9km, July 27 - 15.2km. Hopefully I can get it done this time around.
Peter P 3rd run in 4 weeks! That would mean I'm done!! This challenge is a great way to get your momentum going.
love the freedom, and alone time to collect my thoughts/think through any problems or anxiety's that i have in my life at the time. I like 'the zone' where your mind just wanders to random things and the miles fly past - the kinda 'lost in the mom...
Daniel E 5km this morning, but it was 7:45 rather than before 7:00. :( On a Sunday, day after friend's wedding I reckon this should still count. lol
Daniel E Day 11/14 (5.04km). Morning run day after wedding, lovely run, but hard to get out of bed after way too little sleep.
It's a Martini activity (for those who remember the ads) - anytime, anyplace, anywhere.
I run alone - most of the time - and I love the isolation, me time, thought time etc.
I love events - I love to look at the faces around me before the start...
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