I was a synchronized swimmer for many years and still enjoy swimming today. I am hoping to get into more of a regular workout routine and tone up my stomach and butt
Actually, I am a wannabe sportsperson! I have high aspirations for myself and want to start an active, healthy, clean eating lifestyle! I am hoping to get some inspiration from your posts! Thx KJ
I do running, gym,
Always active, but took up regular running after having kids. Have had 18months with a 'mystery' injury that still isn't going away and 2 different physios can only manage rather than fix. Now having to resort to some non impact exercise (cycling), lots of...