No matter what your sport is what fitness goal you are training for, strength training should be a part of your program. Strength training is not just for powerlifters and bodybuilders or general gym goers wanting to gain weight. Strength training is import...
For anyone who got away from the big box gyms and created their own place to train. Homemade equipment, store bought, off of craigslist. Whatever you've got we want to hear about the equipment and routines.
For anyone who does any weight training for universal purposes to post their questions, guides and discussions here.
Do you have a passion for weight lifting? Does moving mounds of iron give you a thrill? Weight lifting doesn't care if you have good days or bad days. What matters is you and your adversary - cold steel. Henry Rollins said it best, "The Iron never lies ...
For anyone who participates in olympic (past and present) lifts at any level. Clean and jerk, snatch.
Hey Just wanting to see how much interest i can get with this Tribe. I am very passionate about going to the gym and pushing myself as hard as i can. The title of the tribe is one of many quotes i got told and picked up along the way.
Everyone wants to see their body change so they can reach their goals. If your goal is to lose weight, pack on muscle or get shredded, start an album in the photos section and post your transformations.
Quote from my good friend David Fleming: "We all know the goal in lifting is to bring your muscles to failure, or at least near failure… and even beyond failure. So we’re quite used to hearing the phrase ‘You have to fail in order to succeed.’ But what abou...
keep adding a little kg each time you go t the gym
We don't focus on one sport, we don't focus on one exercise. We focus on doing, achieving and winning.
Founded by head coach Phil Nourse, The Sutton and Epsom Weightlifting produces athletes in the sport of Olympic Weightlifting.
Bringing gyms and clubs together discussing weightlifting topics!!!
Are you in N.C. and love to lift weights or just be active? It doesn't matter if your a Bodybuilder, Weightlifter, HIIT trainer, or new comer to the scene join the group to find others close by that share the same passion.