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Yoga is a sport with a mixture of physical, mental and spiritual disciplines. Regardless of your experience level you can take new challenges, share your yoga progress and experience, help others with their poses or postural problems or seek the advice of those with more experience here on Tribesports

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Lindy S Child's Pose  Challenge

Contributorsilver Lindy S This was nice - stayed for 2 minutes each time and could have stayed longer if I wasn't ending up breathing in bits of the rug! will definitely do this for a month, so 2/30 done.

Isabelle C encouraged this.

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Roomi S Hand balancing(Crane pose) for  30 seconds Challenge

Contributorgold Roomi S I thought I could do it. But its really hard, did it for 5 sec... But will definitely get it =)

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Anne M touch your forehead to your knees Challenge

Contributorgold Anne M 26/30

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