Isabelle C encouraged this.
Silvia M 1/7 and smile!!!
Yoga is a sport with a mixture of physical, mental and spiritual disciplines. Regardless of your experience level you can take new challenges, share your yoga progress and experience, help others with their poses or postural problems or seek the advice of those with more experience here on Tribesports
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Colleen O Stuff like this was so easy when I was a kid! Must mean I'm really an adult now that I struggle to do it.
Pronsias (Frank) M encouraged this.
Lindy S This was nice - stayed for 2 minutes each time and could have stayed longer if I wasn't ending up breathing in bits of the rug! will definitely do this for a month, so 2/30 done.
Roomi S I thought I could do it. But its really hard, did it for 5 sec... But will definitely get it =)
What Not to Do in Downward Facing Dog
From your first class to your 100th, Downward Facing Dog is probably the pose you do most often. That's why it's important to do the pose correctly: not only to avoid injury, but also to also make it a...
Eunice Y encouraged this.
Amanda C encouraged this.
Lindy S Ooops, missed a couple of days, I'll have to start again. It's my memory that needs the work out!