Amanda L 6&7/14
Yoga is a sport with a mixture of physical, mental and spiritual disciplines. Regardless of your experience level you can take new challenges, share your yoga progress and experience, help others with their poses or postural problems or seek the advice of those with more experience here on Tribesports
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Colleen O Been wandering the Alaskan's wilderness so haven't logged lately. Up to 13/30 with no improvement. Long periods of sitting travelling followed by hiking has not loosened me up.
Roomi S encouraged this.
Eunice Y encouraged this.
Chris W have been working burpees pretty regularly- so once I practiced my balance, I was able to complete. Will add this to my routine! Thanks Anupriay!
Kristin B encouraged this.