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Yoga is a sport with a mixture of physical, mental and spiritual disciplines. Regardless of your experience level you can take new challenges, share your yoga progress and experience, help others with their poses or postural problems or seek the advice of those with more experience here on Tribesports

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Fitness & Training

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Upright Back Challenge

London, GB • 5:37 GMT, 22 May 2013 • In the Upright Back Challenge

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touch your forehead to your knees Challenge

London, CA • 12:33 GMT, 22 May 2013 • In the touch your forehead to your knees Challenge

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Eunice Y encouraged this.

Touch your toes with legs straight Challenge

Ptan ▀ logged some Fitness & Training training yesterday
30 / 30.. Completed!

SG • 9:37 GMT, 22 May 2013 • In the Touch your toes with legs straight Challenge

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Matteo R encouraged this.

Touch your toes with legs straight Challenge

Ptan ▀ logged some Fitness & Training training on Monday
29 / 30..

SG • 9:37 GMT, 22 May 2013 • In the Touch your toes with legs straight Challenge

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Matteo R encouraged this.

Chair Pose Challenge

Ptan ▀ logged some Fitness & Training training yesterday
15 / 30..

SG • 9:32 GMT, 22 May 2013 • In the Chair Pose Challenge

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Chair Pose Challenge

Ptan ▀ logged some Fitness & Training training on Monday
14 / 30..

SG • 9:32 GMT, 22 May 2013 • In the Chair Pose Challenge

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Alan L encouraged this.

Hold the boat position for 30 seconds Challenge

Ptan ▀ logged some Fitness & Training training yesterday
16 / 30..

SG • 9:31 GMT, 22 May 2013 • In the Hold the boat position for 30 seconds Challenge

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Matteo R and Alan L encouraged this.

Hold the boat position for 30 seconds Challenge

Ptan ▀ logged some Fitness & Training training on Monday
15 / 30..

SG • 9:31 GMT, 22 May 2013 • In the Hold the boat position for 30 seconds Challenge

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Matteo R and Alan L encouraged this.

toe stretching Challenge

Pamela P 5 mins today - my feet love me again :)

Otorohanga, NZ • 3:32 GMT, 22 May 2013 • In the toe stretching Challenge

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Daniel H encouraged this.

Cobra Pose Challenge

Anne Margaret S created the guide Cobra Pose - how to You Tube

http://www.youtube.com/watch?v=zJanHlEZL10

http://www.youtube.com/watch?v=zgvolE4NAH0

Toronto, CA • 1:28 GMT, 22 May 2013 • In the Cobra Pose Challenge

• Read this guide

Sonu K, Steve M and 4 othersSonu K, Steve M, Bill M, Kariem H, Kitty S and Shona W encouraged this.

Yoga postures (known as asanas) Tribe

Chris F answered the question Slippery yoga-mat

You will need to add an non slip yoga towel on top of your mat

Dublin, IE • 10:41 GMT, 21 May 2013 • In the Yoga postures (known as asanas) Tribe

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Terry G and Pronsias (Frank) M encouraged this.

Touch your toes with legs straight Challenge

10:27 GMT, 21 May 2013 • In the Touch your toes with legs straight Challenge

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Strahinja N encouraged this.

Upright Back Challenge

Dominika D 2/14

Ústecký, CZ • 9:22 GMT, 21 May 2013 • In the Upright Back Challenge

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touch your forehead to your knees Challenge

Bucharest, RO • 8:56 GMT, 21 May 2013 • In the touch your forehead to your knees Challenge

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Al W encouraged this.

Yoga postures (known as asanas) Tribe

Nicole B asked Slippery yoga-mat

So yesterday I finally went and bought a yoga-mat. Previously, I've been doing my yoga only on a carpet and a towel, but it hurt my knees so I decided to get a proper yoga-mat. Today I stumbled across an issue with the mat though. As I do my yoga...

London, GB • 8:06 GMT, 21 May 2013 • In the Yoga postures (known as asanas) Tribe

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Touch your toes with legs straight Challenge

Aleksandar S 2/7

Београд, RS • 5:19 GMT, 21 May 2013 • In the Touch your toes with legs straight Challenge

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touch your forehead to your knees Challenge

London, CA • 4:05 GMT, 21 May 2013 • In the touch your forehead to your knees Challenge

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Andreea F encouraged this.

Hold the boat position for 30 seconds Challenge

Katyanna M logged some Fitness & Training training today
45 sec. (boat position)

1:38 GMT, 21 May 2013 • In the Hold the boat position for 30 seconds Challenge

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Terry G encouraged this.

Cobbler's Pose Challenge

Catherine W logged some Fitness & Training training yesterday
Done. I did the challenge just before "taking" it to be sure my knee could handle it. :P
I am more flexible than I thought I would be due to my sore knee. It didn't bother my knee at all. :)

Kitchener, CA • 12:07 GMT, 21 May 2013 • In the Cobbler's Pose Challenge

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Terry G, Michael M and 1 otherTerry G, Michael M and Matteo R encouraged this.

Hold the boat position for 30 seconds Challenge

Ptan ▀ logged some Fitness & Training training on Sunday
14 / 30..

SG • 1:06 GMT, 21 May 2013 • In the Hold the boat position for 30 seconds Challenge

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Jason B encouraged this.

Chair Pose Challenge

Ptan ▀ logged some Fitness & Training training yesterday
13 / 30..

SG • 1:05 GMT, 21 May 2013 • In the Chair Pose Challenge

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Jason B encouraged this.

Touch your toes with legs straight Challenge

Ptan ▀ logged some Fitness & Training training on Sunday
28 / 30..

SG • 12:59 GMT, 21 May 2013 • In the Touch your toes with legs straight Challenge

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Touch your toes with legs straight Challenge

Vesna J logged some Fitness & Training training on Monday
2/7

10:41 GMT, 20 May 2013 • In the Touch your toes with legs straight Challenge

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Strahinja N encouraged this.

Upright Back Challenge

Dominika D 1/14

Ústecký, CZ • 8:03 GMT, 20 May 2013 • In the Upright Back Challenge

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Upright Back Challenge

London, GB • 7:47 GMT, 20 May 2013 • In the Upright Back Challenge

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touch your forehead to your knees Challenge

Bucharest, RO • 7:32 GMT, 20 May 2013 • In the touch your forehead to your knees Challenge

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Al W and Gare D encouraged this.

Dead Bug Pose Challenge

Christine T 1/7

Pflugerville, US • 2:56 GMT, 20 May 2013 • In the Dead Bug Pose Challenge

• Comment

Terry G encouraged this.

Hand balancing(Crane pose) for 30 seconds Challenge

Ralph G 45 seconds!! wuuuuw (:

1:12 GMT, 20 May 2013 • In the Hand balancing(Crane pose) for 30 seconds Challenge

• Comment

Yoga at Home Tribe

Melissa D answered the question What does your yoga routine look like?

try downloading the app daily yoga :-)

Silkeborg, DK • 11:44 GMT, 20 May 2013 • In the Yoga at Home Tribe

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Touch your toes with legs straight Challenge

Aleksandar S 1/7

Београд, RS • 11:19 GMT, 20 May 2013 • In the Touch your toes with legs straight Challenge

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