Marielle C Yay! I can almost touch the ground! :D Did it for a minute(:
Yoga is a sport with a mixture of physical, mental and spiritual disciplines. Regardless of your experience level you can take new challenges, share your yoga progress and experience, help others with their poses or postural problems or seek the advice of those with more experience here on Tribesports
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Rick P encouraged this.
Kevin G encouraged this.
Julia H I'm not there yet, but I can tell I'm making progress. Pilates/yoga and PiYo is helping (not to mention I practice)
Julia H I've been taking yoga, pilates and piyo in the hopes all that stretching will help. It still hurts. I can grab my toes, but can't stay there long.
Gordana M encouraged this.