Posted by 
Jack N
in Become a Stronger Runner
Exercise is a means to enhance my life for as many years as I have on this planet; so that I can truly live and engage in life's many activities.
Yes because if you are healthier you will enjoy life. For me I started running two years ago. I am still sporadic and slow but my whole family runs and my daughters are upper teens and someday they will have children I hope and I want to be able to somewhat keep up with them to be active and have fun and not lay around and read all the time. I feel better when I run and I hope to do a half marathon within the next two years.
Posted by
Lisa N
on 20 Aug 2012 at 10:40 PM
I strongly agree. Coming from a background where exercise was not a big part of my life I have dicovered that exercising gives me a much more positive outlook on life. Although I am nowhere near where I would like to be, I can see myself getting closer every day. I have more energy to do the little things in life that make living more enjoyable for me and those around me.
Absolutely agree! I started exercising more than 10 years ago to prevent a family history of bad health and disease. I have continued to exercise because I feel vibrant and strong! I have two small girls and I want them to see that aging can be graceful with exercise!
Posted by
Artesa A
on 26 Aug 2012 at 10:47 PM
Absolutely ! Exercise, with my boyfriend, is the best part of my day!
Posted by
Terri L
on 18 Apr at 7:59 PM
Totally agree Jack as do all the other replies so far by the looks of it! We were given this life and it is up to no-one but our own self to decide what we do with that mind and body. Let it go at our peril, look after it and it in turn will look after us. We have one shot round this track of life - make it a good one :)
Posted by
Kirsten M
on 30 May at 1:18 PM
Agree completely. Live better, live longer, be happier, less likely to be ill! Be strong for others and do your part !
Posted by
Dave W
on 1 Jun at 9:44 PM
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