Never Done Boxercise

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Replies (showing 1-5 of 5)

http://www.virginactive.co.uk/facilities-and-classes/classes/class-listing?section=cardio#boxing-martial-arts

scroll down the list for virgin active punch classes

below is an article about boxercise:

http://www.dailyrecord.co.uk/life/women/health-and-fitness/2009/04/27/boxing-s-the-ideal-way-to-get-fighting-fit-86908-21311847/

Posted by Communicatorgold Adrian K on 8 Feb 2012 at 4:26 PM

Just do it and don't be intimidated by all the equipment. It's really simple, really good fun and you get to punch (and kick) out all your frustrations. What could be better than that?

Posted by Michelle S on 8 Feb 2012 at 8:06 PM

Just tried Boxercise for the first time tonight and really enjoyed it. Hope you gave it a go too Cags - you've nothing to lose! :)

Posted by Laura H on 2 Apr 2012 at 10:13 PM

@lo-lo haven't got round to it yet but will definitely look up a class soon, glad you enjoyed it!

Posted by Communicatorsilver Cags R on 2 Apr 2012 at 10:36 PM

Going back too - think I may be busy on Thurs but definitely next Monday...

Posted by Laura H on 3 Apr 2012 at 7:51 PM

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