The AB-MXR is a total core body workout and the world’s first truly portable abdominal exerciser. There have been no highly effective, portable and easy-to-use exercise devices that facilitate a full body workout – until now!
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Laura L replied to the topic AB-MXR - Your Feedback
Hi Joanna, saw the article in the Sun today and was wondering if it would work for me - had a c sec about 14 years ago and the stomach muscles got split would love a flat tum. I am failry fit which weight should i get ? thanks Laura
Joanna K added some photos to the AB-MXR lovers! Tribe
Joanna K replied to the topic New to the AB-MXR lovers! Tribe? Start here!
Hi Ratnesh
Here are my tips on how to get great abs:
1- the leaner your body, the better your abs will look. Don't hide your hard work under excess fat! 2-using your own body weight, push ups and planks are very effective 3- the most effective...
Ratnesh V replied to the topic New to the AB-MXR lovers! Tribe? Start here!
Hi Joanna, I like the pics and both of you. Please provide tips to build abs area.
Jonathan H encouraged this.
Joanna K created the guide Work Out Demos with the AB-MXR - VIDEO
Here are some work out videos to show you how the AB-MXR can be used and how it targets the muscles and melts away the fat:
Side Plank: http://www.youtube.com/watch?v=wfQyjeMYBLY&feature=player_embedded
T Stand: http://www.youtube.com/watch?v=DJ...
Joanna K replied to the topic AB-MXR - Your Feedback
Hi Cags. They come in five weights, 1-5kg for all different level's of fitness. All prices can be found here:
http://www.ab-mxr.com/wantone.php
If you want advice on which weight to work out with then let me know as I'm happy to help. Are you in...
Cags R replied to the topic AB-MXR - Your Feedback
Hey Joanna, I don't have one but was just wondering what this would retail at?
Jack N encouraged this.
Joanna K created the topic AB-MXR - Your Feedback
Hi Guys - Joanna here, the designer and creater of the AB-MXR. I'd love to hear from you if you've already got your hands on an AB-MXR to find out how you're getting on with it and if you have any questions. Please send me a message if you have an...
Sarah L created the topic Tribesports interview Joanna Kabbani!
Hi Joanna and welcome to tribesports! How long have you been a professional trainer and what made you want to get into this line of work?
I have been a trainer for 20 years since qualifying in LA. I came from a background of dancing. While tr...
Eoin O encouraged this.
Sarah L added some photos to the AB-MXR lovers! Tribe
Eoin O encouraged this.
Sarah L created the guide The AB-MXR workout
There are a number of different exercises you can do with the AB-MXR it is perfect for a total core body workout, pre or post training, and great for anyone looking to tone up!
Check out this link for a large variety of different exercise you can...
Eoin O encouraged this.
Sarah L created the topic What can the AB-MXR do?
This inovative piece of equipment Can be used for hundreds of different exercises including a total body workout/Body Sculpt. The AB-MXR can be used for every variation of abdominal exercise including increased neck support for the neck while...
Sarah L created the AB-MXR lovers! Tribe
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