The AB-MXR is a total core body workout and the world’s first truly portable abdominal exerciser. There have been no highly effective, portable and easy-to-use exercise devices that facilitate a full body workout – until now!
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Here are my tips on how to get great abs:
1- the leaner your body, the better your abs will look. Don't hide your hard work under excess fat! 2-using your own body weight, push ups and planks are very effective 3- the most effective...
Here are some work out videos to show you how the AB-MXR can be used and how it targets the muscles and melts away the fat:
T Stand: http://www.youtube.com/watch?v=DJ...
Hi Cags. They come in five weights, 1-5kg for all different level's of fitness. All prices can be found here:
If you want advice on which weight to work out with then let me know as I'm happy to help. Are you in...
Hi Guys - Joanna here, the designer and creater of the AB-MXR. I'd love to hear from you if you've already got your hands on an AB-MXR to find out how you're getting on with it and if you have any questions. Please send me a message if you have an...
Hi Joanna and welcome to tribesports! How long have you been a professional trainer and what made you want to get into this line of work?
I have been a trainer for 20 years since qualifying in LA. I came from a background of dancing. While tr...
Caveman Training - Entrainements "hommes forts"
100 Squats, 100 Push Ups, 100 Sit Ups a day for 2 weeks
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