For a few years, I've been having trouble getting into running because almost every time I try, I end up pulling my calf muscles, sometimes to the point that walking will be problematic for a couple of days. I'm beyond fed up with it. Stretching before, dur...
I use to suffer with calf cramps and I pulled both my calf muscles over a period of about 18 months, I was told by a sports therapist to take magnesium supplements and I've had no problems since
John O • 16 March at 7:02 PM