Bellyfit International is the world’s leading Holistic Fitness System for women. We are dedicated to serving the needs of women in body, mind, spirit, heart and lifestyle. With hundreds of instructors currently certified to teach Bellyfit® in cities and towns across Canada and the USA, Bellyfit is now moving thousands of women every day toward a more balanced, joyful and inspired life. By blending the power and wisdom of ancient practices, with the research, technology and trends of the modern world, Bellyfit classes offer much more than just ‘a workout’. Bellyfit classes invite women to embrace the present moment while simultaneously connecting them to their ancient roots and empowering them for the future. Every nation all over the world has ancient and modern rituals whereby people gather together to celebrate and honour the cycles of the body, the cycles of nature and the cycles of the cosmos, through movement, music, community and culture. These ancient rituals help to maintain a balance between the Yin and Yang, the male and the female, the dark and the light and yet these important rituals are being wiped out by modern technology and culture. Bellyfit brings us back to this ancient wisdom of the body with a refreshing, modern approach. Through classes and experiences like Bellyfit, women the world over are waking up to the natural beauty and power that is within them and creating ways in which to express, cultivate and share this wisdom, all with the goal of healing our planet. We believe that if a woman is not finding time on a regular basis to move her body, breathe deeply, sweat and connect to the energy that animates her physical being, ie:be inspired, then she simply cannot be in her full power. Bellyfit is about bringing women back to their true selves, back to their power so they can step up to the challenges that lie ahead and guide our planet back to peace and balance. It all begins in the body.
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After a successful debut of the Bellyfit Elements™ videos at the First Annual Bellyfit Convention with all of our first run copies sold, we are making just a few more edits and are almost ready to deliver the final product to you! The original Bel...
Angelica B replied to the topic New to the Bellyfit International Tribe? Start here!
It looks amazing! I wish they had it near me. I will surely have to buy a DVD.
Terri R created the guide What do I need to make my Bellyfit experience the best possible?
What do I need to make my Bellyfit experience the best possible? Shoes please – Bellyfit is designed to be a ‘shoes on’ experience for the first half and ‘shoes off’ for the second half. You will find that your joints have more support, your ankle...
Terri R replied to the topic New to the Bellyfit International Tribe? Start here!
Thanks Barbara L!! I've been teaching Bellyfit for 4 years, and I still love it :) Hopefully you can get to a Bellyfit class in your community some day!