Bellyfit International

www.bellyfit.com
Bellyfit International is the world’s leading Holistic Fitness System for women. We are dedicated to serving the needs of women in body, mind, spirit, heart and lifestyle. With hundreds of instructors currently certified to teach Bellyfit® in cities and towns across Canada and the USA, Bellyfit is now moving thousands of women every day toward a more balanced, joyful and inspired life. By blending the power and wisdom of ancient practices, with the research, technology and trends of the modern world, Bellyfit classes offer much more than just ‘a workout’. Bellyfit classes invite women to embrace the present moment while simultaneously connecting them to their ancient roots and empowering them for the future. Every nation all over the world has ancient and modern rituals whereby people gather together to celebrate and honour the cycles of the body, the cycles of nature and the cycles of the cosmos, through movement, music, community and culture. These ancient rituals help to maintain a balance between the Yin and Yang, the male and the female, the dark and the light and yet these important rituals are being wiped out by modern technology and culture. Bellyfit brings us back to this ancient wisdom of the body with a refreshing, modern approach. Through classes and experiences like Bellyfit, women the world over are waking up to the natural beauty and power that is within them and creating ways in which to express, cultivate and share this wisdom, all with the goal of healing our planet. We believe that if a woman is not finding time on a regular basis to move her body, breathe deeply, sweat and connect to the energy that animates her physical being, ie:be inspired, then she simply cannot be in her full power. Bellyfit is about bringing women back to their true selves, back to their power so they can step up to the challenges that lie ahead and guide our planet back to peace and balance. It all begins in the body.