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Best Weight Loss Programme

Strong is the new skinny and sexy!

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Carol B Best Weight Loss Programme Tribe

Usually when a person goes on a "diet," it is a temporary change of eating habit and is not a permanent solution or way of eating... a successful diet would involve an improvement on eating that continues - changing the way one eats for the better...

Sharon W Best Weight Loss Programme Tribe

Hi David,

I'm Sharon, I am almost a stone heavier than I'd like to be.  I put it on around the stomach area, tops of thighs/arms all the usual places it stores over the winter months, and now getting back into serious fitness regime now, but need...

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Tribe creator

David E

created the tribe

23rd April 2012

20120508121825-thetransformers

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