A tribe for people who use the Kids Playground equipment to workout! From swinging across the monkey bars to doing pull ups from the swing frame, from pushing the merry go round to using the climbing wall. Its a great way to improve fitness and strength without joining a gym with the added bonus of being with your kids as they play. Build your own workout based on where your Kids favorite park is. Its a win win.
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Pull-ups, push-ups, varieties of leg/knee raises, dips, hanging sit-ups/crunches.