Dana J answered the question What challenge should we start with?
I can do that!
For my posse!
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Tina G answered the question What challenge should we start with?
Maybe the next one could be either no sugar for 10 days or 10 sun salutations for 10 days. Actually no scratch the no sugar, I won't be able to do that one :). Maybe a no wheat for 10 days.
Dana J created the guide Post a challenge that is reasonable.
Maybe it is 100 crunches in a week, maybe it is 1000 crunches in a month, etc.
Dana J replied to the topic New to the Boot Camp with Dana Challenges Tribe? Start here!
I have started this page to create challenges for clients to do that are reasonable and allow you to feel good about your progress. If you wander around tribesports, you will see a ton of challenges and I thought it would be a great way to insert...
Dana J created the Boot Camp with Dana Challenges Tribe
For my posse!
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