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20110620235755-crossfit

CrossFit

Enjoy combining weight training, powerlifting, kettlebells and plyometrics in a high intense workout? Look forward to pushing yourself to your limits and developing yourself in terms of strength and conditioning? Or just enjoy putting something new and exciting into your training program? Join the CrossFit tribe and share routines, swap ideas and lay down challenges to complete!

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  • Tom M
  • Zaira Marie V
  • Niclas H
  • Brianna S
  • Zoma D
  • Alyssa H
  • Robert G

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Lance T CrossFit  Tribe

Lance T replied to the topic Garage Crossfit

Hi Ezan, just found this post so I thought I'd chime in.  I've done crossfit in my basement and garage for the past two years.  I did workout at an affiliate for a while but the closest one to my house is about 25 miles away so the cost of gas was...

Ezan H encouraged this.

Rikard F CrossFit  Tribe

Rikard F Somebody who knows how to log a CrossFit session here on TribeSports?

Eunice Y and Geir L encouraged this.

20140415150152-geirl

It's a challenge because many crossfit exercises is not available in the list of exercises .... I usually try to find something that is similar in execution and/or technique and workload !

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Ryan K CrossFit  Tribe

Hello from Alabama! Found this site and app and love it. Started doing crossfit workouts about 2+months ago. Haven't been able to join a gym because I'm out of town for work a lot. It's def tough doing it by yourself, but try to push it as hard as...

Tom G CrossFit  Tribe

Contributorsilver Tom G I guess I have always been a little worried about injury with crossfit. It appears to be high intensity and I worry about joints with the explosive movements. I guess there are different levels? Do they do any rehab focus to strengthen supporting muscles to help you get fully into it?

20131106154034-skeena

Yes you can always scale movements to work within your current fitness level :-)

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6192 members

  • Jan
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  • Jenny
  • Jose
  • Yon
  • John
  • AV
  • tom
  • Zaira Marie
  • Niclas
  • Brianna
  • Zoma
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Tribe creator

Kyle F

created the tribe

20th June 2011

20111025165435-kylefarningham

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