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Food and Drink Advisors

Athletes need food to enable them to perform their functions during sport. Right food and drink can help individuals to achieve better performances. However, it is often difficult to determine if products we consume are beneficial or not.

  • Angela M
  • Jessica B
  • Annette H
  • Kim B

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Alan A Food and Drink Advisors Tribe

If you're trying to lose weight you should decrease your intake of protein, as well as fat and carbs. Very little protein is required even when trying to build muscle or even a baby. If you are above your ideal bod...

Amanda C Food and Drink Advisors Tribe

What I have learned about weight loss is cardio is a key motivator. Running and high intensity on workouts such as HITT workouts. But along with your question about protein this is what I found for you. P...

Daniel H Food and Drink Advisors Tribe

Sports-iqgold Daniel H answered the question Candy Bars

quest protein bars are amazing, many flavours to choose from But to be honest, i eat candy, normally daily.  Sometimes I'll sit there and eat a whole bag (250 grams), or block of chocolate in one sitting.  If it f...

Abdallah U Food and Drink Advisors Tribe

Sports-iqbronze Abdallah U answered the question Candy Bars

    The Best Candies for Weight Loss By Melissa Sabo   Many sacrifices must be consigned when you are trying to loose weight. Most diet plans recommend little or no sugary sweets however this can be ch...

Paul M Food and Drink Advisors Tribe

I like the no alcohol weekdays challenge. Although it might seem a cheat to repeat challenge completed, this gives me motivation to avoid alcohol in weekdays, which otherwise I would be tempted. I feel this is a challenge I can repeatedly complete...

Loretta A Food and Drink Advisors Tribe

I sometimes retake challenges when I slip into old habits.  For me it was to drink more green tea.  Whenever I take the 30 day challenge  I am really good with drinking green tea, when it finishes I stick with it for a few weeks and then it fi...

Loretta A Food and Drink Advisors Tribe

I totally agree Monica.  This is one of my pet dislikes although to be honest, I think I might have done that once before as well when I was a newbie.  Now I stay well clear of those challenges.  If I don't drink or eat it anyway, why take the...

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Tribe creator

Arnaud M

created the tribe

20th May 2011

20110327163526-arn

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