Been reading an interesting article about performance enhancement benefits of drinking Beetroot juice for a day or 2 before a race. Anyone tried this before or got any views?
this is the study i found on beet roots,personal expeirence is only good with it,but dont recommend to eat it more than twice a week A 2012 study highlighted beetroot as a source of acute dietary nitrate, which was used to test the influence of nitrate sup...
Big Swede ! • 25 February at 11:28 PM