Free running or freerunning is a form of urban acrobatics in which participants, known as free runners, use the city and rural landscape to perform movements through its structures. It incorporates efficient movements from parkour, adds aesthetic vaults and other acrobatics, such as tricking and street stunts, creating an athletic and aesthetically pleasing way of moving. It is commonly practiced at gymnasiums and in urban areas (such as cities or towns) that are cluttered with obstacles.
Show new updates
Adrian K answered the question How do I get started in parkour?
Check through the Tribesports list of Challenges - theres a mix of workouts and specific techniques to attempt to learn. The best way to start is just to get out there and go, find a park or somewhere you can ...
Sergio O encouraged this.
I have done insanity, and blogilates but I need a good workout to prepare for parkour. I am ready to get started!
Graeme S answered the question What shoes do you use?
Nike freen run 2, with a softsole cusioned innersole
Jason B replied to the topic New to the Free Running Tribe? Start here!
Who likes to freerun bare-footed? I like to do that sometimes.
Eunice Y encouraged this.
Nick B replied to the topic New to the Free Running Tribe? Start here!
Not dead - just a little catatonic
encouraged this.
Danny B replied to the topic New to the Free Running Tribe? Start here!
Is this group's dead?
Muddy J answered the question What shoes do you use?
Vibram Five Finger's KSO.
Dwayne S answered the question What shoes do you use?
Adidas a3 pro
Dwight W encouraged this.
George N answered the question What shoes do you use?
asics gel enduro trail shoes. spending on high end shoes is pointless. shoes are individual preference
Lue Ann A answered the question What shoes do you use?
Saucony excursion tr5....They are really comfortable
Yvonne H encouraged this.
Adam S answered the question What shoes do you use?
Nike Mercurials
Minnette S answered the question What shoes do you use?
Nike air max tailwinds...have served me well as well :-)
Addz S asked What shoes do you use?
im using an old faithful pair of innov8 320pk's - light and v grippy and have served me well :P
how about you?
Rick P encouraged this.
Addz S replied to the topic New to the Free Running Tribe? Start here!
im addz, have been training freerunning and parkour for 5 years (ish). love the feeling of freedom it brings!
Nathan B replied to the topic New to the Free Running Tribe? Start here!
I am Nathan and I just moved to a town that is cracking down on Parkour of any kind. *Cry*
Nick B replied to the topic New to the Free Running Tribe? Start here!
Practice practice practice and then maybe a little more practice. You should also try out new jumps and vaults in a gym with landing mats - no fear of injury - until you have mastered it.
encouraged this.
Daniel R replied to the topic New to the Free Running Tribe? Start here!
scared my friend and some random people today, I pulled off a really big jump(drop) Probly the bigest jump i've done
Callum H replied to the topic New to the Free Running Tribe? Start here!
im 13 years old and have been freerunning for 1 year and im not that good any tips?
Alex R replied to the topic New to the Free Running Tribe? Start here!
Love watching Prkour! Looks amazing, so impressive!
Would love to give this a go when i've overcome this injury!
Loading
