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Free Running

Free running or freerunning is a form of urban acrobatics in which participants, known as free runners, use the city and rural landscape to perform movements through its structures. It incorporates efficient movements from parkour, adds aesthetic vaults and other acrobatics, such as tricking and street stunts, creating an athletic and aesthetically pleasing way of moving. It is commonly practiced at gymnasiums and in urban areas (such as cities or towns) that are cluttered with obstacles.

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Graham H Free Running Tribe

Contributorgold Graham H i have been freerunning for almost 16 months now and quite pleased at the progress, as a late starter ( now 48) its great to know i still have not reached my limit

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No 1 - 6ft between rails, No 2 - tic tak from tree to wall, No 3 - 6ft dive over mats, No 4 - 7.5ft wall to wall 4ft off ground.

Crystal M and Eunice Y encouraged this.

20130930080921-gwhearn

hell yeah the best, he is so cool and patient, yet so childish and playful, i am pretty sure he has Helium instead of blood since new year i have been doing a min of 4hrs a week sometimes 5 but only 3+ under his guidance, i am starting to play by myself these days.

Jez B and Eunice Y encouraged this.

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Tribe creator

Nikos G

created the tribe

31st May 2011

20120919072623-nikos

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