Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

20120501153751-from-fat-to-fit

From FAT to FIT

A tribe for those of us that started out, or are starting out, to loss weight and ended up on a journey of self discovery getting fit along the way.

  • Kamryn K
  • Laura G
  • Jayda L
  • Anupa B
  • Ronald W
  • Robert G
  • Sarah V

Show new updates

Shelia B From FAT to FIT Tribe

Contributorgold Shelia B Ok all you joiners lets post so positive feedback. I'm doing great with my goals And I'm so glad that I was told about tribesports a few months ago it has changed my life so much. I feel so alive and so much better with a lot energy. It has been possible with all your support and encouragements and I will keep challenging myself.

You need to be a member of Tribesports to comment.

Join or sign in

Shelia B From FAT to FIT Tribe

Contributorgold Shelia B I have lost 20 lbs so far and that's great, but I'm still along ways from my goal. So I'm staying very positive and on the task at hand. So for all of you out there don't give up keep going you can do it. And remember you have a great Tribe Family for support and encouragements.

You need to be a member of Tribesports to comment.

Join or sign in

Shelia B From FAT to FIT Tribe

Contributorgold Shelia B As I'm keeping my goal in reach. Each day I know I'm getting closer. I may not always feel the best, but I put on my big girl pants and make my self do it. I like working out I always have. With my injuries it make it more harder to do. But I can do it.

You need to be a member of Tribesports to comment.

Join or sign in

Melinda B From FAT to FIT Tribe

Contributorgold Melinda B Shelia, I agree. Keep your eyes on your goals and do not let anything stop you. I could allow work, my family to stress me or to distract me, but I have a goal in sight. You have to push yourself through that extra minute, push-up, crunch, squat, run,....in the end you will be happy with the results. You will be glad you endured.

Shelia B and Eunice Y encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

Shelia B From FAT to FIT Tribe

Contributorgold Shelia B Ok ladies and gentlemen a little advice. When the world is throwing you curves or walls you can go around it or over it. Its just a force that's trying to stop you for reaching your goals and your dreams. Never stop looking at the stars or reaching for them.

You need to be a member of Tribesports to comment.

Join or sign in

Shelia B From FAT to FIT Tribe

Contributorgold Shelia B My new motto is when I feel my body sweating and burning it's my ( FAT crying out saying stop I don't want to go away ) So I work a lot harder to make it cry more and to go away. Don't give up keep going and don't do it for anybody but you. Only you can make you happy.

encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

Shelia B From FAT to FIT Tribe

Contributorgold Shelia B I can understand how hard it is to get yourself on a life challenging adventure. I don;t like the word DIET. WE all say Life Changing sounds so much better. I believe if you start small you can do it. You can have the foods you love you have to learn how to eat a lot less. You can have that candy bar just not the whole bar. It's about teaching yourself and believing in yourself you can do it. Keep a journal of what you eat everyday and drink you will be surprised at what you eat and how much you drink. Cut the amount that you eat in half you will be surprised that the weight starts coming off. So don't give up.

Dave W and Bob K encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

Tanya K From FAT to FIT Tribe

Tanya K replied to the topic I'm New Here

I'm not a runner...I used to hate it! I did a workout boot camp Aug 2012 and now I sometimes crave the act/feeling of moving. I interval jog...which means I start walking, then run until i'm winded, walk, and repeat. I also throw in bursts of...

Ptan;8} * and A R encouraged this.

Nikki B From FAT to FIT Tribe

Contributorbronze Nikki B I have been walking for the past few weeks hoping to get to running in the future but I have a really bad pain in the side of my lower leg. Any ideas what will help?

Rick P encouraged this.

20130610081714-doon1988

Im no expert but I have a similar issue in my left wrist and being a drummer it is far from ideal. What I found to help was getting one of those support bandages that you stretch over the area giving you pain and the pressure that the band puts on the area alleviates the pain and another thing was mild weight exercises to build the strength in my wrists. So maybe something similar for your self but obviously leg weights :) Although I am guessing the best thing to do would be to see a doctor just to make sure its nothing serious before you potentially inflame the issue by exercising.

20130614191025-nikkiburns70

Thank you Hayden. I will try those ideas.

You need to be a member of Tribesports to comment.

Join or sign in

View older activities »

2393 members

  • Kamryn
  • Laura
  • Jayda
  • Anupa
  • Ronald
  • robert
  • Sarah
  • Poarchè
  • Helen
  • Shenita
  • TOM
  • Ella
Invite your friends

Tribe creator

Scott F

created the tribe

1st May 2012

20130105084943-scottf

Tagged

Similar Tribes

Tags related to Nutrition

Loading