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Getting Fit So I Can Look Better Naked

One of these days, I will look like Ryan Gosling (at least from the neck down). In the meantime, we can all join here and discuss the various logistics of our quest for the perfect bedroom bodies. Let's get fit now so later we will have a chance to burn even more calories... in the bedroom!

  • Shaheema  S
  • Derek O
  • Gordie M
  • Alan A
  • Sarah F
  • Claudia A

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Alan A Getting Fit So I Can Look Better Naked Tribe

Communicatorbronze Alan A replied to the topic Core Training Science!

Can't show 'em off in the gym, same true for most places other than the beach. Unless you're modeling underwear or jeans really nobody's ever gonna see them unless they've got salt spray in their eyes and then so what, it's all a blur.

Women...

Alan C Getting Fit So I Can Look Better Naked Tribe

Communicatorgold Alan C replied to the topic Core Training Science!

Cervical or Thoracic muscles are not part of the core but you make an interesting point! You never hear of someone saying I just did a great cervical muscle workout, yet those muscles are responsible for carrying that bowling ball weight aroun...

Alan A Getting Fit So I Can Look Better Naked Tribe

Communicatorbronze Alan A replied to the topic Core Training Science!

Well said. Now I finally get it!

I guess I've been working the core all along without trying to specifically do so, and taking dedicated time for the abs. 

Now I have a new question.....are we considering the muscles that support the cervica...

Greg S Getting Fit So I Can Look Better Naked Tribe

That's exactly how I injured myself as well, I started sprinting for the last kilometer two days after a greuling leg day at the gym.  I know better but was feeling unstoppable, turns out I am quite the opposite...dumbass!  

Monica S Getting Fit So I Can Look Better Naked Tribe

that almost mirrors where I was. I have been told acupuncture is the way to go. I suppose I should make time. I am working back into speed work. I have a sense of how much I can push it and where the line is for sure. Mine was mostly caused by...

Brad N encouraged this.

Greg S Getting Fit So I Can Look Better Naked Tribe

You are not alone in the injury department and like you, I also suffered the depression that goes along with it.  I hurt my left hamstring doing some sprinting 6 months ago.  I could hardly walk for the first month and although  it has been a slow...

Monica S Getting Fit So I Can Look Better Naked Tribe

So true. This last year was a hard one for me. I had an inury that put off doing anything for a long time. I am actually at the year mark for that injury this month. I missed my first full and a lot of other things. Im trying not to focus on w...

Archie H encouraged this.

Greg S Getting Fit So I Can Look Better Naked Tribe

I agree with your statement all the way.  One day at a time and one foot in front of the other, it won't be easy and there will be those days where you want to pack it in but that is what builds character and resolve if the desire is there in my o...

Monica S Getting Fit So I Can Look Better Naked Tribe

I agree with everyone here. It takes time, and consistant effort. You did not get out of shape over night. I think the biggest challenge for most people is everyone of us would like it to be easy and instant, but it is not. I can say I am not exac...

Amanda C encouraged this.

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Tribe creator

Micah G

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28th July 2012

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