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On weekdays I much prefer to go around 8, mostly to avoid seeing everyone i know there!! My favourite time though is mornings and love when i have a day off and get to go down to the nearly empty gym
Sue A encouraged this.
Amanda C encouraged this.
It's that time of year...gym time! Now that the weather is cooling off, it's time to take the work outs indoors for a while: spin class instead of road biking, an indoor pool vs sunny summer laps, and the occasional run on the treadmill instead o...
Claire Michelle H answered the question Does anyone know a good site to look up exercises?
Bodybuilding.com, youtube, tribe sports there many more on the internet. :)
4 days per week preferible Monday to Friday at 8:10. You have enough time to sleep between 7 and 8 hours and rest of the day for work, study... Muay-thai at 8 pm to relax after a hard day and weekend enjoying cycling...
Daniel H answered the question Does anyone know a good site to look up exercises?
Alan C answered the question Does anyone know a good site to look up exercises?
There are endless sites
I have a gym routine and would like to log it as workout, but I do not even know what half the exercises are called in German, forget about English. And if I find out it is called One Legged Cable Kickback I cannot find it in Tribesports, gah.
Jossy P encouraged this.