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Healthy Eating Habits

This tribe does not boast of extreme nutritional philosophies or staying unrealistically thin, or killing yourself by not eating foods you love. This tribe is about feeling great and energetic having a stable mood and keeping yourself healthy by following very simple and easy principles. A range of healthy foods with nutrients, taste and colors can be included in the diet to develop healthy eating habits.
I urge all of you to come forward with a healthy and holistic way towards nutrition.

  • Hayley J
  • Heather R
  • Cindy H

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Monica S Healthy Eating Habits Tribe

I have eliminated caffeine as well. I do feel better. Its amazing some of the things I was going through that I had not attributed to caffeine. I think at first, depending on the level you are consuming there may be some side effects. The result o...

Roomi S Healthy Eating Habits Tribe

Communicatorgold Roomi S created the topic HEALTHY EATING TIP 1

Healthy eating tip 1: Set yourself up for success

To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commit...

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Tribe creator

Sonu K

created the tribe

1st March 2012

20140715134011-sonu

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