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Home Workout Movement

Who says you can't get in good shape at home? Doing your workouts at home saves your time, energy and especially your money. Join the Home Workout Movement and share tips, ask questions and inspire others by sharing your progress. Let's make home workouts fun and easy!

  • Cassidy M
  • Martha J
  • Shana W
  • Andrea L
  • Milos M
  • Effie R
  • Sintija Ū
  • Aidan C
  • Diana T
  • Jennifer L
  • Clarissa K
  • Njoki K
  • Moore Warren C
  • Alex A
  • Vickie S
  • Serpentine G
  • Célia C
  • Tasha E
  • Geertje K
  • Kim B
  • Jaka Š
  • Laura G
  • Peer O
  • Zineb M
  • Rhonda H
  • Jazmine A
  • Eleanor B
  • Fallyn W
  • Laura G
  • Valach M
  • Caroline R
  • Imogen B
  • Ildikó R
  • Col C
  • Rawia E
  • Isabella B
  • Amanda R
  • Sharon W
  • Jessica M
  • Jessica C

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Fiona H Home Workout Movement  Tribe

I do most of my exercising at home these days and while I don't seem to have any problems with the strength training, it's sometimes takes what seems like herculian effort to drag myself off the couch and get the cardio done. I'm currently alterna...

Loretta A Home Workout Movement  Tribe

I recently added yoga to my daily routine and I prefer to do that at home rather than in the gym.  Here I have the necessary peace and can concentrate on the poses.  In addition, I can quickly look up a video if I am not certain about a pose.  Sa...

Jenn B Home Workout Movement  Tribe

Hi Chiomzie, my little trick that I use for motivation at home, is that I leave my yoga mat unrolled on the floor at the end of my bed.  I have to walk by it constantly, so most times I'll get down on it and do my crunches, glute kickbacks, planks...

Maria B Home Workout Movement  Tribe

I only do the exercise I like and that suits me actually. I explore the internet and all other sources to find exercises for all muscle groups but I don´t do all possible things. I just try to find the ones that gives me the most and that are not...

Marco C Home Workout Movement  Tribe

Hey Chiomzie, working out at home isn't easy, mainly because of the motivation.. My motivation is always to improve my calisthenics techniques, so I focus on that. :) Working out at home requires practically no equipment, so it's really just how M...

Mirja E Home Workout Movement  Tribe

The fact that exercise is not meant to be easy, is motivation enough for me ;) The more dead I feel afterwards, the more satified I am :P

The hard part is getting your ass of the couch and doing what your plan tells you to do, not what you feel l...

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11695 members

  • Cassidy
  • Martha
  • Shana
  • Andrea
  • Milos
  • Effie
  • Sintija
  • Aidan
  • Diana
  • Jennifer
  • Clarissa
  • Njoki
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