Samarth A replied to the topic New to the Who dare say that girls aren't fit? Tribe? Start here!
Who says that girls can't keep up with the guys? This is the Tribe for tough girls who train hard. No pink dumbbells here.
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Hi Kylee. Great to hear your success story. Keep kicking and working out :)
Kylee C replied to the topic New to the Who dare say that girls aren't fit? Tribe? Start here!
hi my name is kylee. I am a 38 year old mother to 3 kids aged 19, 16 and 14. in 2006 I lost 40 kilos as a cardio bunny, then in 2009 I discovered body pump in 2010 I went onto proper weight lifting. am just trying to achieve a body I am happy wi...
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Miss L replied to the topic New to the Who dare say that girls aren't fit? Tribe? Start here!
Gym rat since 1995, started with a pink pencil triceps kickback and thankfully discovered bodybuilding and heavy weights soon after... I'm empowered by strong sisters who lift heavy, and hope to see more and more of us to set the examples for the...
Courtney K answered the question Srawny girl wants to build upper body strength. Help?
I know this can be a hard one. I used to be very petite. Some changes in how, what & when i workout with. Made me the person i am. literally change my bod lol. i dont break bones so easy any more lol. anyway pull ups...
Samarth A answered the question Srawny girl wants to build upper body strength. Help?
You can add chai dips to your workout. Also, some Yoga postures like holding crow pose would help. Start doing pull ups.
Al W encouraged this.
Thank you!I am 2. in Serbia i n taekwondo!This Sunday I have comp.too...Well,before comp.I coundn't stay on my feet :// I was coo hungry...I had to eat something and i felt better than...I lesrned now that eating nothing,can't make you fitter or e...
You're welcome :)
I'm also a vegetarian by the way.. well not completely.. actually a piscetarian (which means I do eat fish and seafood). Most people get confused with that term, especially where I live, so I usually tell people i'm a vegetarian...
Well I am a vegetarian :) So I eat just fruits and vegetables :)So in theory,I am already on a diet :)Now on my diet ,or don;t know how to call it ,I don't eat anything :/ My parents are saying me to eat,but I don't.I know that,that is bad,but I h...