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20140422181510-i-only-exercise-so-that-i-can-eat-more

I only exercise so that I can eat more

Let's get this out in the open - because we're all thinking the same thing.

The only reason I go to the gym, run, swim, cycle or exercise is so that I can eat more without getting fat.

A hard session on the treadmill? That'll be a big mac please!

60 miles on the bike? Make mine a Sunday roast!

Everyone knows that this is how exercise works, so stop pretending and confess...

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Ali S I only exercise so that I can eat more Tribe

Contributorgold Ali S Pretty lame tribe. I can't believe at has so many members.

20141224190526-alis1

I am concern about all those you said too, Isabelle. Some argue those side effects are from not doing it properly. Dehydration is from not taking extra salt. Bad lipid profile from processed and bad quality fats. It takes awhile for body to adapt to it, in which time most people give it up lol. I can't really say my opinion about it now as I've been on it for about 2 wks. It's not good sprinting and lifting heavy for sure haha

Isabelle C encouraged this.

20141224190526-alis1

Thanks, Isabelle. I'm going to keep on keto diet for a month to see if it'll become easier. Might switch to low carb high fat later or alternate keto and LCHF. I will let you now about it.

Isabelle C encouraged this.

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Amanda C I only exercise so that I can eat more Tribe

Contributorgold Amanda C Couple of funnies I thought were hilarious!!! LOL! =D

20141113131309-exercise_1 20141113131315-exercise_2 20141113131322-runs

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Amanda C I only exercise so that I can eat more Tribe

Could you be sabotaging your fitness success by eating any of these?

1.) Flaxseed:While they are great for your body (and weight loss), flaxseeds are full of fiber, which could impede your workout efforts by causing gas and/or bloating, says...

Dave W I only exercise so that I can eat more Tribe

Yes, I agree. Once you do start exercising your body craves healthier foods and depending on which kind of metabolism you have, you will crave sugars/carbs or proteins. I have protein cravings! Although I do have cheat days, they are much less oft...

Dave W I only exercise so that I can eat more Tribe

I eat to exercise, but then again, I exercise so I can eat whatever I want. People at work say "If I ate all that, I'd be 20 stone". This is true, and if I eat what I do, but don't exercise maybe I'd be 20 stone. But that's the point I CAN eat mor...

Kevin C I only exercise so that I can eat more Tribe

Contributorbronze Kevin C Its true.... just like the topic of this page says.....we are all thinking about it. I have certain foods I just love and crave. I'm limiting myself to just one of my favourite treats a week, if i've worked out during the week. Im joining TribeSports so maybe it will help motivate me!

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Barry B

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10th November 2011

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