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20111129142118-lets-run

Let's Run

Let's not drive to the corner store, not take the bus for two stops down the road, not take the train to the next city, not fly to the next continent!

Let's just Run!

Let's Run...up the hills, down the hills, by the canal, by the sea...the list is long. Run run run and feel as amazing as ever!!!

Next time your friends say, let's drive to the pub, let's take the train to town...just reply, Let's Run there!

I feel an interactive app coming up with a few ideas spinning in my head! Will discuss with the TRIBESPORTS Team

For now...Let's RUN

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  • Heather T
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  • Richard G
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Monica S Let's Run Tribe

Communicatorsilver Monica S replied to the topic Reasons to run

I agree with all of those and I would add at the top of my list it is the thing my son and I bond over the most. We are exactly alike, but I can't quite describe the feeling I got when me son called me a beast for busting through 8 miles of calf d...

Nocturnal R Let's Run Tribe

Sports-iqgold Nocturnal R answered the question Which distance tracker ?

Was just handed a TomTom GPS Runner to try out and review.  Loved it.  Simple to use with all the essesntial functions.   Locks the GPS in 30secs if you sync your watch every 2-3 days.   Syncing is just plugging the...

Monica S Let's Run Tribe

Sports-iqgold Monica S answered the question starting

I would say first off the speed and distance does not matter for people wo truly want to run in a group. We have a club that runs and we have a lot of people at every place on the spectrum and sometimes that can affe...

Paula M encouraged this.

Monica S Let's Run Tribe

Its all relative, every person is going run differently. There is no defined answer. Let it go and just enjoy the run and the progress you make along the way. I ran my first half with the wrong age on my bib. They ha...

Paula M encouraged this.

Sara U Let's Run Tribe

Sara U I'm new and following the C25K, I've completed week 1 three times as I'm scared to move to week 2 incase I cant do it :( any tips? Assuming any slight muscle pain is to be expected going from walking to run/ walk?

Kristin B encouraged this.

20140312200005-kristinb3

Hi Sara. I did a similar program when I started running. My tip is to remember the first day. If you were anything like me there was fear and doubt. I distinctly remember that day and regardless of how awkward it was and difficult, I had an overwhelming thought after and that was "I didn't die and I can do this!" Push through the fear and give it a go. If you are really out of breath or your body feels taxed, slow down. Even if you feel like you could walk faster. You can do it!!!

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Terry G Let's Run Tribe

Paleo is a lifestyle that supports improving IBS and general gastro-intestinal ailments, amongst other things.  The Whole30 is one of many paleo style sites that explain how paleo works and how it can help with these...

Mirja E Let's Run Tribe

my sister has severe lactose intolerance and also IBS. what she has found, is that dextrose in food products tends to trigger an attack for her. so be sure to carefully read all the labels and try to pinpoint any pos...

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Tribe creator

Nikos G

created the tribe

14th May 2011

20120919072623-nikos

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