Manu S replied to the topic Physician, heal thyself
I do this especially when I prepare for a teleconference with customers, or a presentation to the board.
encouraged this.
Our mind chatterings. I have been calling the internal talking, thoughts, my mind chatterings for more than 30 years now. One day this will be a book...some very powerful moments, visions, hallucinations when we put our bodies and souls through extreme situations, while we run, cycle, swim long distances, running ultras, diving in the big blue....the list is always long
Creating this tribe, I would like each one of us to create a discussion topic and share with everybody one or two or many of their mind chattering stories. I will certainly share mine, you already read some of my mind chatterings through my challenge updates. We only use a 0.0001 percent of our brain...there is so much happening in there! Just believe and listen to your mind chatterings
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Manu S replied to the topic New to the Mind Chatterings Tribe? Start here!
My mind chatters a lot. On business days it is a blessing, because I practise a lot in the mind about what questions to ask, which direction to move a discussion forward and especially how to begin and end it. My work requries me to interact with...
Jacques D replied to the topic New to the Mind Chatterings Tribe? Start here!
Great idea,just won't post all the chatterings...LOL
Most of the time during work-outs it is quiet,but when I tire it starts with "how about we stop now"
encouraged this.
Rab A replied to the topic New to the Mind Chatterings Tribe? Start here!
Great idea for a tribe...I thought it was just me...
Malissa B replied to the topic New to the Mind Chatterings Tribe? Start here!
Curious Tribe! I'm a thinker. I like that what's going on in my head is defined here as 'chatter', rather than multiple voices.... ;))
Looking forward to reading the posts and contributing. Happy Chatterings!!
Manu S replied to the topic My Namib Desert Mind Chatterings
Waiting eagerly!
Joanna R encouraged this.
Mark ॐ replied to the topic Physician, heal thyself
I do this , both when Im running hard , and when I used to climb , to keep anxiety at bay
Helen O created the topic Physician, heal thyself
Much of my work is to help other people (exercisers, athletes) tune out their unhelpful mind-chatterings (self-talk) and create more positive chatterings that empower, focus, calm, or energise them. But personally, when I am doing something that m...
Nikos G encouraged this.
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