Tony A Hey Guys, I ran a lovely recovery session last night, around 10pm. The end of a long, intensive day at work so I decided that rather than crash in front of the TV, I would put the shoes on. Cold, fog, dark...and some lovely off-road tracks through local parks.
What a wonderful experience. There is something to be said for running at night. I love it.
encouraged this.




















good job Tony.... :)
Sonu K • • Encourage
Tony A, Brian E and 1 otherTony A, Brian E and Katerina P encouraged this.
Thanks Sonu :)
Tony A • • Encourage
Sonu K, Brian E and 1 otherSonu K, Brian E and Katerina P encouraged this.
now...enjoy endorphin rush!
Sonu K • • Encourage
Tony A, Brian E and 1 otherTony A, Brian E and Katerina P encouraged this.