A Tribe for anyone who gets fit outdoors. Whether its using equipment outside, running down trails, open water swimming, rowing, cycling, ANYTHING as long as its in the great outdoors! Join - discuss, share tips and advice and lets have some photos!!
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Phil T You guys might not have heard of Danny Macaskill. He's a Scottish street trials cyclist who can REALLY handle a mountain bike. His recent project is a 7 minute film documenting his exploits on Skye's Cuillin Ridge. Go to YouTube and search Danny Macaskill: The Ridge, I promise you it'll be worth it!!! Amazing views and amazing skills. Check it out guys
I don't think it will ever be prescribed universally. I hate to say it but there is no money in prevention. Runner's world had a great article on the use of running for the treatment of PTSD. I have read several articles and studies over the years...
David T My shoes after my first run in far too long! From a couple of days ago, they were far too disgusting to photograph today after I ended up ankle deep in the mud by the stream!
Phil T Photos of today's finish to the Women's cycling tour of the UK finishing in my home town of Bury St Edmunds