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Outdoor Fitness

A Tribe for anyone who gets fit outdoors. Whether its using equipment outside, running down trails, open water swimming, rowing, cycling, ANYTHING as long as its in the great outdoors! Join - discuss, share tips and advice and lets have some photos!!

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Phil T Outdoor Fitness Tribe

Contributorgold Phil T Couple of pics from tonight's sunset stroll

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Phil T Outdoor Fitness Tribe

Contributorgold Phil T You guys might not have heard of Danny Macaskill. He's a Scottish street trials cyclist who can REALLY handle a mountain bike. His recent project is a 7 minute film documenting his exploits on Skye's Cuillin Ridge. Go to YouTube and search Danny Macaskill: The Ridge, I promise you it'll be worth it!!! Amazing views and amazing skills. Check it out guys

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just watching this video again.......I think I have watched it 10 or 12 times in the last 2 months.........really talented athlete Danny............even if he got it wrong, just to keep going until it he got it right..........if you climb mountains you know how hard it is just to climb............the Cuilin ridge is one of the best climbs I have seen in Scotland...........thanks for sharing Phil............Alan C you must share the same enthusism

encouraged this.

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Brad N Outdoor Fitness Tribe

Communicatorsilver Brad N replied to the topic Running vs bi-polar

@pdt, I work in mental health and we prescribe physical activity to all our clients, often we can get government money to support people attending a gym, I run a walking and swimming group internally within our team, it is something we push hea...

Kevin G Outdoor Fitness Tribe

Communicatorgold Kevin G replied to the topic Running vs bi-polar

I too have read several articles in mainstream running magazines that describe how running has helped people with depression etc, but there is nothing I can say that can come close to what the guy in this video says himself and indeed what Monica...

Phil T Outdoor Fitness Tribe

Communicatorsilver Phil T created the topic Running vs bi-polar

I've just watched this short clip on the BBC website. Where drugs and most therapies didn't help this guy live with his bi-polar, running did. How long until exercise will start to be 'prescribed' for mental health issues??? Watch the short vid...

Phil T Outdoor Fitness Tribe

Contributorgold Phil T New trail found, this will be great in the snow

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David T Outdoor Fitness Tribe

Contributorgold David T My shoes after my first run in far too long! From a couple of days ago, they were far too disgusting to photograph today after I ended up ankle deep in the mud by the stream!

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Alina G and Phil T encouraged this.

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Thanks, they are a bit cleaner after today's run, avoided the mud and the rain gave them a bit of a wash!

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Phil T Outdoor Fitness Tribe

Contributorgold Phil T and another

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Phil T Outdoor Fitness Tribe

Contributorgold Phil T Couple of pics from today's trail ride

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Tribe creator

Phil T

created the tribe

4th August 2012

20131109094619-pdt

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