Share your tips and recipes for fuelling the life of a Paleo Warrior.
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i cut it up so that i get 5 days of small snacks, and two big squares for long runs. 8x8 = one week. ((unless i run an ultra that takes ~8hrs, then i'll eat 4"x8" :)
Aimee P created the guide Paleo Brownie Cupcakes with Dark Chocolate Lime Topping
I LOVE Chocolate and while I know making paleo treats kinda defeats the purpose of eating clean, we all deserve to reward ourselves with some delicious treats, my treats are guilt free and suitable for those following a paleo/gluten free diet!
Jack A encouraged this.
Hi, I'm Jason and I have been eating unnatural food for 33 years. I recently discovered the paleo diet and will be beginning it for a 30 day trial on 1 Jan 2014. I'm a US Army soldier, currently deployed, and do not have the benefit of choice when...
- 340g lamb loin fillets
- 1/4 cup toasted pinenuts
- 2 Tbsps Parmesan cheese grated
- 1 Garlic clove finely chopped
- 1 Stalk of Fresh Rosemary finely chopped
- finely grated zest of 1 lemon
- salt and ground black pepper
- Dijon Mustard (ap...
I have been experimenting with a lot more in the kitchen lately as I have time on my hands now each week to dedicate to planning, organizing, and cooking up a storm! Today, I wanted to share with you all a primal pasta recipe I cam up with using t...
It is widely accepted that breakfast is the most important meal of the day.
Breakfast kick starts your metabolism and fuels your body. You should always include a good source of protein with your breakfast to nourish your muscles and keeps hunger...
It's August 2013 and I've been Primal/Paleo for over three years now! I went from size 16 to size 8. But more importantly I've regained my health. It's not just about cutting out the inflammatory foods but adding in the super foods. It's been an a...
Michael P Started my latest paleo challenge yesterday. This time, I'm going to work out through the entire 30 days, instead of afterwards. :P
Amanda L Just started to become involved with Paleo way of lifestyle, challenging as it is but I am noticing a lot of less bloating, less tiredness, more energy in my steps, and feel a bit more better. Lost 21.5 pounds since December, learning how to change food in my daily diet. I'm liking how Paleo does help me!
Ryan B replied to the topic Am really struggling with this diet and my strength training routine
I've been paleo for months and all of my strength trainging is going great. What do you mean by stalled? You're not getting any stronger as in you're using the same weights week to week? Or are you having some sort of issue actually doing those...