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Paleo Warrior

Share your tips and recipes for fuelling the life of a Paleo Warrior.

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Geir L Paleo Warrior Tribe

Contributorgold Geir L Viking Race 10K OCR :-)


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Sarah F Paleo Warrior Tribe

2 tablespoons (30 mL) lard, butter, or ghee

1 yellow onion, diced

3 medium carrots, diced

4 cups Chicken Broth 

2 pounds ground pork

3 garlic cloves, minced

1½ teaspoons sea salt

1 medium head escarole

1⁄3 cup Italian parsley...

Mindy  Paleo Warrior Tribe

Mindy replied to the topic Paleo Workouts

There are studies showing the long term benefits of sprints or HIIT. It is short, focused, intense workouts that do not wreak havoc on our joints like chronic cardio/ jogging does. HIIT has also been shown to be great for fat loss. Paleo is not ju...

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Neil C

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27th February 2012



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