People with abundant energy

Ok, I still have a ton of energy today. I ran 7 miles with 35 pounds on my back. I did the other challenges today as well. My mind is wanting to go go go. My body would go if I let it but I am forcing myself to wind down. It's just not working to...

I can't get enough of exercise and often do several work outs in a day and then go for a long run after which when thinking about it may not necessarily be very good for me.. I have to say though that pushing your body to the limits rewards you wi...

Haha! Get a boring job :p

I'm also hoping to do a Duathlon in the not too distant future...the transitions are also my concern...not that easy finding a way to practice this...  All the best with your race!

As it is winter in South Africa I am pretty much just happy if I get out there :))  Next week the schools start again so I can get back into my routine of cycling at least 3 days, taebo 2 days, run 1 day & pilates 1...

Mine are to bike at least 4 days this week. But it will be a challenge because I am babysitting all week. Next week I plan on getting some serious miles in! :) Tell me what your goals are?

I really enjoy Cliff Bars for both running and cycling  

I've seen plastic cases for putting bananas in. A bit of an overkill, but it would stop it getting smashed. Lol.....

Bananas

What are some ideas for healthy snacks for a bike ride. Keep in mind when you are riding that long that peanut butter doesnt sit to well in a dry mouth even if you been sucking down water all day.. lol

http://www.facebook.com/pages/Cycling-for-all-ages/156550487735910

Well I rarely drink coffe anymore since Atkins. I workout 6 days a week, I use Insanity and P90X a day. I ride my bike 55+ miles in a day sometimes, but not as often since doing Insanity, after insanity i will pick m...

Make sure you aren't taking any stimulants later in the day if you have naturally high energy levels. Lift some weights or do some high intensity work during the day and you will be much more tired come bedtime.

lol... yea my rest day was today, that hurt to rest..hahaha but my body needed it! :) So what do you all do to kill some of the energy you have? 

Yep I'm an energizer bunny too! (my daughter beside me rolling her eyes in agreement).

Good! I was getting worried. So what do you do to get rid of it. I exercise like crazy and I am tired around 4-5pm and then around 8-9pm I am wide awake again, I could workout again.. crazy stuff! lol

Ok am I the only one who has tons of energy? Someone else has to have energy to spare as well? :)