Podcasts

I'm currently on week 4 of this training plan! So far so good :)

I am in wk 3 & it has been great so far!

My rate your run was read out on today's episode (138)

I was e-mailed this the other day and thought I may not be the only one to benefit from it.

http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k-plan.aspx

Enjoy!

Any development on this one?

I've been listening to the Ricky Gervais Show which used to be on XFM in London....I think. It's old but good. Lasted me an entire month. Some folks don't find it funny though, I thought it was really funny. Be carefull though, you might just star...

Another one that listens to Adam and Joe, and Joanne has it spot - silly and funny...just my cup of tea!

I also listen to Danny Baker - not quite as silly but entertaining, and includes the legendary sausage sandwich game!

I have only just discovered Marathon Talk and yes its great, lots of interesting information, very useful for beginners and interviews with all sorts of different runners. Good stuff wish i had discovered it about 2 years ago.

Thanks for the tip. Love triathlon podcasts!

Love this podcast, great for all those interested in multi sport!

Another vote for Marathon Talk here.  Even if you don't run marathons there is loads to get from this in terms of training and motivation.  Really enjoyable!

hers the link to this podcast in iTunes

joe beer is a triathlon and multi sport coach, his podcast is a combination of tech, science and humour. Search jbst in iTunes. Will post a link later

Great idea for a Tribe @nikos.  I'm always looking for things to listen to while I run.  At the moment, I mostly listen to non-sports related stuff, but hopefully through this Tribe, I'll find some great sports ones too.