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Monica S answered the question Which running distances do you prefer? The short 5km or 10km or the long half or full marathons?
I love the long races. I do enjoy the explosive work with repeaters on the track and bleacher laps and such. It feels awesome to push so hard, but I do feel like for me the long distances are my best distances.
Joe B answered the question Which running distances do you prefer? The short 5km or 10km or the long half or full marathons?
Beyond!....I really enjoy the Ultra Trail Races. Tahts all there is to it.
Archie H answered the question Which running distances do you prefer? The short 5km or 10km or the long half or full marathons?
I like them all, although my first marathon will be in October. 5k's do go a little quick. 10k's are nice because I start to really get moving around mile 4. I also like 8k's because it's not too long, and it's a...
Ashley S encouraged this.
Helen H answered the question Which running distances do you prefer? The short 5km or 10km or the long half or full marathons?
Everything has its place .. So for me its up to the half ..never run more than that in my life .. cant really concieve 26.2 .. that seems hugh i would love to get my half pace under 2 hrs that would be a great achie...
Brenda D asked Which running distances do you prefer? The short 5km or 10km or the long half or full marathons?
I myself prefer the half or fullmarathon. I ran a 10km yesterday And I really didn't enjoy pushing myself so fast . As for the longer distances it's a bit slower and I can enjoy the banter and comments and I suppose take in what's going on around...
Ron W answered the question Are you a runner who uses Facebook often?
Crystal: Like a true friend!
Ron W answered the question Are you a runner who uses Facebook often?
Crystal: Nobody wants to hear your nonsense tonight. Hannah: Running ona treadmill is running seriously!
Eunice Y encouraged this.
Hannah M answered the question Are you a runner who uses Facebook often?
I only run on the treadmill at the moment but I would like to start running seriously. I would like to join your group. I've liked a few gym-type groups on facebook and I find the posts really motivating. I've sen...
encouraged this.
If you use Facebook often I'd love to have you in a running group that I have on FB : other runners and fitness friends share stories and photos of sights and training. Send me a friend request, and we'd love to have you. I'm under " Archie H...
Anna K encouraged this.
Sara A answered the question What are your spring goals in running?
My goal is to train for the 1/2 marathon: fishermans friend strongmanrun in october :)
Logan W Hey guys, I have a question. For beginner runners, is it best to start with that "run walk" program with a few minutes of walking then a few minutes of running, each week building up... or better to just run the usual route a few times a week? Thank you!
Maria G encouraged this.
Jack W answered the question What are your spring goals in running?
To get more of my friends involved in running, I have got quite a few cycling, but I should of convinced more of them to embrace running by now.
Tony G answered the question What are your spring goals in running?
More. longer. faster .... stronger..
Yvonne H encouraged this.
Monica S answered the question What are your spring goals in running?
My spring goal is to do several of my local runs. I hopefully can get in a half but my schedule is always an issue
Murray S encouraged this.
Gary S logged 5.15 km of Running in 0:23:18 on 17 Mar
Nice steady pace this morning just to see how the legs are holding up...got caught in a shower of hailstones...no gloves means sore hands...lol!
encouraged this.
Your goal might be: run your first race, run a 10k, run a 1/2 or full marathon, or just get off the couch. Share your spring goal here.
Gary S logged 6.44 km of Running in 0:28:06 on 14 Mar
** Great run Gary: 'gonna try and throw down a fast 5k tomorrow morning...
Appreciate the encouragement.....im just easing back into my running had a few problems back in october with shin splints and achilles...took 3 months off so its a slow road at the moment good luck with your 5k
Gary S www.parkrun.org.uk
encouraged this.
Monica S answered the question What's your running testimony? I want to hear it
I testify that running is my theraphy, my health insurance, the best confidence booster money can't buy and shared favorite activity between my son and I. No one gets why we do it but other runners, but I would not t...
James (Jim) G encouraged this.
Take this challenge My Fitness or Runner Testimony
Shahril I answered the question Overtraining?
Thanks for the respond and advice ! I'll have a day off soon. :)
Archie H answered the question Overtraining?
Yes, I know the feeling Shahril. Get some rest: keep your running at a maximum of 6 days a week, cut down to 5 if hip still hurts. Hopefully it's not serious. I had hip pain last Friday, but took 2 days off. I r...
Liette T encouraged this.
Kamran H answered the question Overtraining?
It might be due to overtraining, but do check your shoes. I had similar condition a few months ago. Eventually found out my trainers were not right. Do warm up thoroughly as well !! Cheers.
Jesstina C answered the question Overtraining?
Yes, that is because of over training. Just cut down on it for a few days and everything will be fine. I got those pains already and my coach told me i was pushing it to much. So relax your muscles
Shahril I asked Overtraining?
Okay, currently, I have a hip pain but it doesn't affect my running that much, just a little. I'm just not too sure wheather I am overtraining or just the barrier for me to get to a new level. My other running mate who once had the same problem an...
encouraged this.
Kellz B answered the question How is your running training going, indoors or out?
Mostly an indoor runner, unless it's warm outside.
Ryan B answered the question How is your running training going, indoors or out?
Been awesome, I've run 182 miles since I started using Nike+ in November. I'm getting faster and faster each month and my distance is climbing even faster. Got my first race in 1 week, I'm hoping to blow the doors...
Hideki S encouraged this.
William B answered the question How is your running training going, indoors or out?
We've had a great winter too. Ran mostly outdoors but have had a couple of speed sessions on the treadmill. Am like you I enjoy the treadmill too. Strange how so many are negative towards it
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Run-walk worked for me, and that's what I practice when I help somebody get into running.Seams to work for them too. : )
Maria G • • Encourage
Logan W and Amy M encouraged this.
** I've heard run, walk is good. My son just got back into running, and he chose to only run, building up his mileage with each time out. Your call, but enjoy.
Archie H • • Encourage