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Running the crazy out

Do you run for your mental health? What has running helped you overcome?

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Azucena M Running the crazy out Tribe

Contributorgold Azucena M Thought I'd share my story of my recent insanity. Over my spring break I went out, partied, and completely forgot about my workouts...bad idea. I spent the weekend stressing out over dumb things and being in the worst mood I have been in since I started running. I have learned my lesson and will hope to never repeat this again! Running really does keep me sane lol :D

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Kait R

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28th July 2012

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