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20120312141506-smoothie-recipes

Smoothie Recipes

Love smoothies? Share your recipes on here! Smoothies are quick to make, taste great and are great for you!

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Colleen O Smoothie Recipes  Tribe

Contributorgold Colleen O I'm sure many of you have already discovered this, but coconut milk in replace of plain water or normal milk is awesome for smoothies!

Paco G encouraged this.

20120702160036-dollysax

not tried that, thanks look forward to it :)

Colleen O encouraged this.

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Sarah C Smoothie Recipes  Tribe

Contributorgold Sarah C Another one I randomly put together today which turned out great! I'm not sure if it's a smoothie or just thick juice but it tastes great and there is no added sugar!
Ingredients:
Watermelon pieces
1/4 cucumber
1 lime squeezed
makes a blender full

20140822125927-sc17

LOL I don't remember or didn't really measure. I used the watermelon for the base. So as much as you can fit in your blender without overflowing it.

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Sarah C Smoothie Recipes  Tribe

Contributorgold Sarah C I randomly put this together today and thought I'd share because it is now my absolute favorite smoothie and is extremely simple!
Ingredients:
1 papaya
1/4 cucumber
4 individual cups of your yogurt preference (I used fruit yogurt but I know a healthier substitution would be plain or greek)
Makes a half-blender-cup full

Pronsias (Frank) M and Sue A encouraged this.

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William R Smoothie Recipes  Tribe

William R My pre/post workout shake is:
1 cup nonfat milk,
handful of spinach,
½ banana,
Scoop of protein powder,
Scoop of ground flax seed,
2 scoops of frozen blue berries,
1 ½ cups of crushed ice.
Blend sill smooth.
I consume ½ a ½ hour before my workout, and the other half after my workout.

Sue A encouraged this.

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Jenn B Smoothie Recipes  Tribe

Contributorgold Jenn B OMG! Best smoothie I've concocted in a long time!
2 lg leafs of Kale
5-6 Fresh Strawberries
1 Med. Banana
1/2 Med. Fresh/Raw Beet
Handful of ice and a cup of water.
Yummy!!!

20140312200005-kristinb3

I have heard that. We have had it on sandwiches and in salads. My juicer has started collecting dust again. I want one of those smaller ones. Mine is an old monster that I hate cleaning:P

Jenn B encouraged this.

20140524165016-jennb2

I had a juicer and ended up chucking it...to much hassle. I just use my blender. Mind you I'm on my 3rd one, but works quickly and just rinse it out and good to go.

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Kevin G Smoothie Recipes  Tribe

Contributorgold Kevin G Kermit Smoothie
Fresh pineapple incl core
Green grapes
1 Apple
1 banana peeled
Ginger root
Slice of lemon or lime
Curly kale
Ice cubes
Delicious

20140402095915-image

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Vieruszka K Smoothie Recipes  Tribe

Contributorgold Vieruszka K Pineapple banana smoothie (my favourite weekend breakfast :))
150g fresh pineapple
1 small banana
80g yogurt
1 spoon honey (if you have a really sweet pineapple you don't need this)

Mix everything and enjoy. :)

Vylisa A and Kevin G encouraged this.

20140129203304-kevingibson

All the plans of men and mice. Wife took control and we had 'kermit smoothie', ingredients on my wall

Vieruszka K encouraged this.

20140203212143-vieruszkak

Kermit smoothie... it's... ... ... ... green... ;)) I'm not a fan of ginger root but everything else looks good and tasty. :)

Kevin G encouraged this.

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Jack A

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12th March 2012

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