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Sports Nutrition

SingleTrack magazine seem to have a great maxim describing their attitude towards fitness. I am paraphrasing but it boils down to "eat less crap and do more exercise". We all know it is important to eat a balanced diet and this tribe is an open forum to discuss the tastier side of sport. So without any further ado: chicken wings are supposed to be a good recovery meal, discuss...

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Amanda C Sports Nutrition Tribe

4 Ways to Fuel Right for Your Best Results Ever!

You push yourself hard. You give your body major love with endorphin-releasing, satisfying workouts. For optimal results, you need to refuel and replenish your bod with quality nutrients...plus, yo...

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