I recently saw a segment on Dr. Oz stating that it is becoming an issue with how much calcium we are taking. He showed calcium build up (bone) in arteries. I have a protein shake every morning and take a 1000mg of Calcium along with a multi-vitamin.
Just took the challenge "See the documentary Knives over forks http://documentarya... " This has a lot of very interesting information on calcium intake. Unfortunatly it may leave you with more questions than answers as the opinions in this food Doc are op...
Melissa M • yesterday at 4:43 AM