Dance class and rehearsals can last up to 4 or 5 hours and i'd like to know is there any light snack that could refuel me but doesnt stop me from continuing dancing. And what should i eat in those situations? I probably need to eat carbs, but how do i get t...
For a quick burst of energy if you're flagging a bit, either a banana or some jelly babies.
Dan G • 10 April at 10:00 PM