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Strength Training For Triathletes

Many people assume that training for triathlons consists of the three disciples its made up of, however strength training plays a vital part in it. Join the tribe to find out more and to share more with everyone else.

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Fiegel C Strength Training For Triathletes Tribe

Fiegel C Training for my first tri of the season in june. Any tips of your favorite training regiments? as of now I swim/bike bike/run swim/run 3-4 days a week. at about 1/2-3/4 the distance of the race. The other days I hit the gym or go for a longer than distance run swim bike.

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Ben R

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6th July 2012

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