The most important meal of the day but one that can sometimes be hard to fit into a hectic schedule. Join this tribe if you want to share ideas, recipes and tips for a healthy and nutritious start to the day with other TS users.
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Murray S answered the question How can I 'break myself in' to being able to eat porridge?
I mix mine 1/3 ground flax seed to 2/3 oatmeal dry. Chop up lots of fruit and then top off with a bit of milk or choclate milk. Helps me.
Victoria C and Eunice Y encouraged this.
Dave W I have a Twinings Detox Tea in a morning.
FREE samples are available - www.twinings.co.uk/teas?tab=new-year#new-year
Eunice Y encouraged this.
Dave W answered the question How can I 'break myself in' to being able to eat porridge?
How about making it a little thinner, i.e. more water (or milk, as I use)? Also, I need extra Kcals, so add chocolate protein powder, it makes the flavour better as Maca also suggested. I think Monty has the ri...
Matteo R encouraged this.
Nardia K answered the question what is best breakfast?
It is said that one should "eat breakfast like a king, lunch like a queen & supper like a pauper." Your breakfast should be a full, healthy, balanced meal that will give you the energy you need to get a great start t...
Rick P encouraged this.
Alison B replied to the topic Excellent Breakfast Website
I always think breakfast is my most boring meal of the day, so these sites are really good for new ideas :)
Shanell H replied to the topic Excellent Breakfast Website
Thanks for sharing, great website
Terry G encouraged this.
Julie B replied to the topic Excellent Breakfast Website
This is one of my favorite food sites, I'm not vegan/vegetarian so I swap some of my own stuff in if there's not conventional items, but the overnight oats are a fililng and healthy breakfast. There aren't calorie counts...
Eamonn M encouraged this.
Nicola Christina I really need something thats fast to eat and go. I dont have much time in the morning before I go to school. I usually have a crossant but that;s not healthy any help?
Have the same problem :(
Nicola Christina encouraged this.
Mang J added some photos to the The Breakfast Club Tribe
Monty C answered the question How can I 'break myself in' to being able to eat porridge?
Kirstie Porage is the food of the Gods, if you don't love it then don't eat it. I wake up every morning excited that I can have more but there are plenty of alternatives if it doesn't suit.
Isidora A replied to the topic New to the The Breakfast Club Tribe? Start here!
I usually have a cup of tea as soon as I wake up and then porridge afterwards. Sometimes I make toast with eggs or just have a yoghurt if I have no time to make anything else! :)
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Stephanus G Any good breakfast pre training meal replacement tips?
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Mang J ORGANIC DIETS, anyone?
Mike S replied to the topic High Protein Breakfast
I love whole oats made with milk, with some greek yogurt, nuts, blueberries or sliced banana. Its delicious and the oays and yogurt provide a good source of protein in the morning
Becca M replied to the topic New to the The Breakfast Club Tribe? Start here!
I love breakfast, I'm just never sure exactly what my body needs in the morning. I usually have a protein shake/bar or plain fat free greek yogurt with fruit on top. I try to avoid the carbs in cereal so I only eat it every once in a while as a tr...
Maca P answered the question How can I 'break myself in' to being able to eat porridge?
Not sure if it's beenmentioned already, but try adding flavoured protein powder.
Dee encouraged this.
Helene C added some photos to the The Breakfast Club Tribe
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Gareth J answered the question Breakfast options that don't include milk
poached eggs and asparagus!!!
Gaina C replied to the topic New to the The Breakfast Club Tribe? Start here!
Hello All :)
I could never face breakfast until I started training recently. I'm still not one for big breakfasts but I am looking for some vegetarian ideas for a good one to start my day :).
Sara W replied to the topic New to the The Breakfast Club Tribe? Start here!
My favorite breakfast is either fruit, walnuts and low-fat yogurt or oatmeal with fruit and walnuts in it.
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