Today is The First Day of The Rest of My Life

Motivation and sticking to exercise i myself find really hard to stay on track. I have good intentions of waking in the mornings getting myself organised to go out for a walk with the dog or on my own, but doing all...

So many people have a hard time sticking iwth exercise.  That's not my problem.  Any time I try to stick with healthy eating, eating clean, it only lasts for a short while.  I have exercised regularly for years, but I am the same size because I ga...

I also get thrown by changes in routine. I am a creature of habit, and when things get thrown off, I find it difficult to get it back.

I have never been athletic, but I've decided that the biggest roadblock to athleticism is my own mindset. So, this year I have changed things. In the last month I started cycling and running, and I've been conquering fears and challenges, like a f...

Looking for motivation sources will always stay a popular subject. Have you ever questioned where we lose it? I've been going back into running at least three times over the past two years. Giving myself some rest after each 5K race has inevitabl...

Hi Lisa, I'm glad i'm not alone. Would you be interested in checking in twice a week to encourage each other on specific challenges? For instance, I have taken the challege of exercising every day for a year. I may n...

Hi Christine, I am haveing the same issue and have been looking for someone who would like to be a motivating buddy too... :)

Having issues with motivation. I used to lose weight easily and now that I am almost 40 I find it very challenging to drop a few pounds. Anyone looking to hook up to be a motivating buddy online?

Although I have quickly embraced many of the challenges on tribesports, I have for the past few months been coasting along...but NO more! As of now, I will be like a man possessed and won't stop until i am the best version of myself. And after tha...