Eunice Y encouraged this.
Vegetarian & Vegan tribe Athlete. A tribe for athletes to achieve their full potential and boost their performance levels purely on a vegetarian and vegan diet.
And also learn the secret recipes of the ancient world on fuel, spices and grains that can substitute the gels, sugary drinks.
Feel good...like I feel everyday. Willing to share, to hear your thoughts and answer questions.
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Ran my first long run since going full Vegan & it went great! I guess I was worried for no reason! ; )
A friend of mine posted this on her FB; found it interesting!
Justin B encouraged this.
Vixie D replied to the topic New to the Vegetarian & Vegan Athletes Tribe? Start here!
Hey peeps! I was brought up veggie so have been my whole life (31 years) - I've never had meat and never wanted to try it. It was crazy hard growing up when none of my friends were veggie, but my mum and grandmother are strict veggies too, so tha...
Just saw your questions posted. I'm definitely no marathon runner and no where close to being vegan, but I have read up a lot on the benefits of it. Brendan Brazier (Canadian Ultra Marathon champion) is a vegan and h...
Scoot O answered the question What are some vegetarian foods that are good for losing fat?
@Kimra L does this work? \0/ or just another fad?
Terri B encouraged this.
Amber B encouraged this.
There are plenty of Vegan athletes out there, me included. However weightloss will come from dietary changes. Exercise plays only a 10-20% role when it comes to weight-loss. Vegan does not automatically equal a 'ligh...
Randy G 4 miles in 3 minute intervals of speed endurance and walk recovery for 3 minutes. Very fatigue, felt all of those 8+ miles from yesterday's hike.
Thank you so much for the quick answer and the support ! Have a great day ! :))
hello Angelina.... Thanks for the follow:) Let me address the questions you have asked about weight loss and general health. But, before that let's bust some popular myths. Myth 1. Strength training lowers the ...