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We threw away the rule book

Share your experiences where you listened to your body, followed your instincts and went against the grain to achieve a goal. Doesn't have to be just running related but any activity or challenge you've taken on and completed.

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Amanda C We threw away the rule book Tribe

I the rule that I have over come was that I now know I can achieve anything I out my mind into. So many times habe I thought I would never be able to do this or that and get up to that many reps or do that amount of distance but once I had done it...

Angela Marie R We threw away the rule book Tribe

This is so true. There are so many rules for living a healthy lifestyle or having the body that you've always wanted. Others would say eat less of this or eat more of that. Blah blah blah...  I have come to a point of realization that I want MY OW...

Marce B We threw away the rule book Tribe

Communicatorbronze Marce B replied to the topic Marathon running

Agreed Theresa and Brenda.  I've known a couple of people who've pushed themselves too hard before their bodies were ready, simply by following a plan too much, and not listening to their bodies enough, the result was a DNS for a challenge due to...

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Marce B

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13th June 2012

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